Dr. Edith Eger, Holocaust survivor and clinical psychologist, discusses trauma, resilience, and the power of choice. Topics include breaking free from mental prisons, embracing forgiveness, and the intertwined nature of vulnerability, trust, and intimacy.

In this episode, I’m talking with Jennifer Rudolph Walsh and Ashley C. Ford about their work, their lives, and the new anthology Hungry Hearts, a collection of intimate stories and essays on courage, desire, and belonging. I just love talking to the storytellers and magic-makers! Learn more about your ad choices. Visit podcastchoices.com/adchoices

A conversation with two unforgettable creators: Debbie Millman and Roxane Gay. Debbie is a designer, an author, an educator, and the host of the award-winning podcast Design Matters, and Roxane is a writer, an editor, a cultural critic, and the co-host of the podcast Hear to Slay. Roxane and Debbie are newlyweds, and we talk about their love story, creativity, and the power of a dinner party. Their words and art have been very influential in my life — talking to them about the ins and outs of ordinary life is, in itself, extraordinary. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Drs. John and Julie Gottman share insights on successful relationships, communication, and conflict resolution. They discuss building a culture of appreciation, navigating control and criticism, and exploring vulnerability. The podcast delves into personal anecdotes, gratitude, and the mathematical aspects of love.

Emmanuel Acho is a creator, host, and producer of Uncomfortable Conversations with a Black Man, a web series about racism to drive open and uncomfortable dialogue. His book with the same name is a thoughtful manifesto, a mandate, and a playbook that’s both generous and full of love. We get personal, and we talk about what these important questions mean in the context of history and for culture today. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, I talk with philanthropist and global advocate for women and girls, Melinda French Gates. We talk about empathy, the power of story, and her book, The Moment of Lift — a clear and powerful call to action for gender equity. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this “On My Mind” episode, we talk about shame and accountability. We discussed this a bit last summer, but I’m going deeper today in light of the insurrection at the US Capitol and the resulting calls to unity without accountability. Dehumanization is the most significant driver of insurrection, and it always starts with language. We are all responsible for recognizing it, stopping it, and holding people accountable for dehumanizing language and actions. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Bestselling author Tim Ferriss and actor Dax Shepard join Brené Brown to discuss podcasting, parenting, addiction, trauma, and the path to healing. Topics include nervousness before interviews, psychological narratives, exercise for mental health, embracing self-identity in relationships, regret for growth, parenthood, collectivity, joy moments, and gratitude for personal growth.

Former President Barack Obama discusses leadership, family, and embracing uncertainty in his new book. The conversation delves into the power of holding opposing truths, navigating challenges in parenting and relationships, and reflecting on leadership lessons. Insights on empathy, embracing complexity, and recommended reading for personal growth are shared.

In this “On My Mind” episode, we revisit FFTs and talk about tired brains and new strategies for recovering from too many hard first times. Learn more about your ad choices. Visit podcastchoices.com/adchoices