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Unlocking Us with Brené Brown
Brené with Drs. John and Julie Gottman on What Makes Love Last
Feb 3, 2021
01:24:21
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Drs. John and Julie Gottman share insights on successful relationships, communication, and conflict resolution. They discuss building a culture of appreciation, navigating control and criticism, and exploring vulnerability. The podcast delves into personal anecdotes, gratitude, and the mathematical aspects of love.
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Quick takeaways
- Importance of creating a strong foundation of friendship and partnership in relationships.
- Ability to predict relationship longevity based on initial interactions and conflict resolution dynamics.
Deep dives
Importance of Building a Strong Foundation in Relationships
Dr. John and Dr. Julie Gottman, experts in relationship research, emphasize the significance of creating a solid friendship and partnership in relationships. Their breakthrough research on marital stability and divorce prediction for over 40 years connects practical teachings about conflict resolution and creating connection. They stress the importance of appreciation, respect, and a foundational friendship in maintaining successful and loving relationships.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode