Unlocking Us with Brené Brown cover image

Brené with Drs. John and Julie Gottman on What Makes Love Last

Unlocking Us with Brené Brown

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Cultivating a Culture of Appreciation in Relationships

The chapter explores the importance of building a culture of appreciation in relationships and families, emphasizing the significance of expressing gratitude and admiration daily. It highlights the impact of small gestures of appreciation, nurturing the emotional bank account between partners, and stresses the need for positive interactions during conflict. The conversation underscores the value of friendship, trust, and connection as foundational elements of a healthy relationship.

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