Austin Channing Brown’s anti-racism work is critical to changing our world, and her ability to talk about what is good and true about love, about our faith, and about loving each other is transformative. She is a writer, a speaker, and a media producer providing inspired leadership on racial justice in America. In this episode, we connect on her book, I’m Still Here: Black Dignity in a World Made for Whiteness, and talk about her online television show, The Next Question. Learn more about your ad choices. Visit podcastchoices.com/adchoices

I’m talking with professor Ibram X. Kendi, New York Times bestselling author of How to Be an Antiracist and the director of the Antiracist Research and Policy Center at American University. We talk about racial disparities, policy, and equality, but we really focus on How to Be an Antiracist, which is a groundbreaking approach to understanding uprooting racism and inequality in our society and in ourselves. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Reese Witherspoon and Kerry Washington are true creatives and storytellers, working to make timely art that is honest and vulnerable and truth-telling. Here’s Part 2 of my conversation on Little Fires Everywhere. This episode covers how Reese and Kerry worked with a team of other creatives to bring Celeste’s words to life. We talk about the challenges and responsibilities of creating authentic, living, breathing characters with complex internal thoughts. We talk about motherhood and how it connects us, changes us, and changes as it goes. And we talk about creating art that honors ordinary, complicated people from completely different backgrounds, while connecting us all together. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Celeste Ng, acclaimed author of 'Little Fires Everywhere,' shares her insights on the multifaceted writing process and the profound stories that shape our identities. They delve into the emotional challenges of parenthood and the bittersweet nature of watching children grow. Ng reflects on her hometown of Shaker Heights, revealing how it influences narrative voice and personal identity. Additionally, the conversation highlights the joy and vulnerability of family connections, particularly during the complexities of life in recent times.

Filmmakers and brothers Jay and Mark Duplass dive deep into the paradoxes of love, creativity, and relationships. They share personal stories from their upbringing in New Orleans, revealing how familial ties shape their artistry. The duo talks candidly about anxiety, vulnerability, and navigating the complexities of professional authenticity. They emphasize the importance of small, meaningful moments in life, and how reconnecting with loved ones fuels personal growth. Their insights on the emotional intricacies of success and sibling dynamics are both inspiring and relatable.

Harriet Lerner, a renowned psychologist and bestselling author, delves into the art of sincere apologies. She discusses the emotional barriers that hinder genuine regret and the neurobiological roots of defensiveness in conversations. Learn about the profound effects of past grievances on relationships, especially in familial dynamics. The psychology behind non-apologizers and their struggles with self-worth is explored. With engaging anecdotes and role-plays, the conversation emphasizes the healing power of sincere apologies and open communication.

Harriet Lerner, a renowned author and teacher, joins Brené Brown to discuss the art of apologies. They dive into why sincere apologies are crucial during tough times, sharing personal stories that illuminate the healing power of accountability. The duo addresses the nuances of meaningful apologies and how they can strengthen relationships while avoiding pitfalls like over-apologizing. They also tackle the role of apologies in modeling accountability for future generations, intertwining deep insights with practical advice.

Sue Monk Kidd, a renowned author and leader in exploring belonging and faith, and Jen Hatmaker, a courageous voice in faith discussions, share their experiences and insights. They reflect on self-discovery through literature and how personal narratives shape our identities. Their conversation touches on the humanity of Jesus, the humor in faith journeys, and the importance of community support. They emphasize the resilience needed to navigate personal struggles and celebrate the power of connection in their lives.

Dr. Vivek Murthy and Brené Brown discuss the impact of loneliness on health, the importance of authentic connections, and the role of relationships in fostering empathy. They explore how loneliness affects society, the need for genuine dialogue in a polarized world, and the collective resilience required to overcome challenges.

Dr. Marc Brackett, an expert in emotional literacy, joins Brené Brown to discuss the impact of recognizing and understanding emotions on learning, decision-making, relationships, and more. They explore the RULER approach, emotional expression, children's emotional education, courageous leadership, and the importance of emotional regulation.