Unlocking Us with Brené Brown

Brené with Judd Apatow on Vulnerability and Laughter

Jun 26, 2020
In this engaging talk, Judd Apatow, celebrated director and comedian, dives into the connection between vulnerability and humor. He explores how laughter can foster meaningful relationships and the delicate balance between comedy and grief. Judd shares insights from his films, reflecting on family dynamics during quarantine and the importance of authenticity in storytelling. The discussion also highlights the significance of kindness and empathy in hard times, revealing how personal narratives bring us closer together.
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ANECDOTE

Quarantine Family Meltdowns and Gifts

  • Judd Apatow shares his quarantine experience with family, highlighting daily emotional fluctuations.
  • He values unexpected quality time with his adult children during lockdown.
INSIGHT

Recognition Fosters Laughter and Connection

  • Comedy creates connection through recognizing shared struggles and conflicts.
  • Laughter emerges from the relief of discovering we are not alone in everyday challenges.
ANECDOTE

Childhood of Divorce and Comedy Refuge

  • Judd describes growing up in a divorced family, leading to hypervigilance and workaholism.
  • Comedy and comedians became an early refuge and source of understanding for him.
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