Unlocking Us with Brené Brown Brené on Shame and Accountability
27 snips
Jul 1, 2020 Delving into shame, accountability, and racism, the speaker discusses being held accountable for racism and navigating shame. They share personal stories and strategies for handling shame-induced flight-or-fight responses. Exploring empathy, regulating emotions, and the importance of self-reflection in accountability.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 2min
Understanding the Nature of Shame
02:29 • 17min
Exploration of Shame as a Social Justice Tool
19:10 • 3min
Navigating Shame and Accountability
22:26 • 11min
Exploring the Armoring Net Process and Shame Resilience in Accountability
33:54 • 4min
Exploring Shame, Empathy, and Accountability
38:17 • 3min
Exploring Accountability and Regulating Emotions
41:39 • 4min