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11min chapter
Brené on Shame and Accountability
Unlocking Us with Brené Brown
Navigating Shame and Accountability
The chapter explores how white individuals react when held accountable for racism, emphasizing the importance of taking responsibility for regulating emotions. The speaker discusses their own experiences with shame and accountability, highlighting the difference between shame and guilt. Personal mantras and hacks to navigate challenging situations and the importance of self-reflection are also discussed.
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Discover
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