AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
17min chapter
Brené on Shame and Accountability
Unlocking Us with Brené Brown
Understanding the Nature of Shame
This chapter delves into the intricacies of shame as the fear of disconnection and feeling unworthy of love and belonging. It discusses the neurobiological similarities between shame and physical pain, emphasizing the importance of emotional granularity and accurate labeling of emotions for resilience and self-awareness.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode