Unlocking Us with Brené Brown cover image

Unlocking Us with Brené Brown

Brené on Ask Me Anything, Part 2 of 2

Jul 15, 2020
33:02
Snipd AI
Dive into a thought-provoking exploration of parenting and shame resilience. Discover key strategies for fostering emotional health in children, and learn how open communication can create a safe environment. The discussion also highlights powerful films and TV shows that authentically portray human emotions. Personal anecdotes shed light on overcoming intergenerational shame and the importance of vulnerability in relationships. It's a heartfelt journey towards understanding and nurturing emotional well-being.
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Podcast summary created with Snipd AI

Quick takeaways

  • Parents can foster shame resilience in children by modeling self-acceptance and encouraging open communication about emotions.
  • Engaging in discussions about shame normalizes feelings and empowers children to develop emotional intelligence and seek support.

Deep dives

Understanding Shame Proneness in Children

Children exhibit differing levels of shame and guilt proneness, with some being more susceptible to feelings of shame than others. Research currently lacks clarity on whether this proneness is due to genetic predispositions or experiential factors. It is recognized that while parenting plays a role in helping children navigate shame, it is not the sole factor influencing their emotional responses. Understanding that children come with their innate strengths and struggles changes the parenting approach, emphasizing the importance of seeing and accepting children for who they are.

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