Finding Genius Podcast

Mary Frances O'Connor, a Professor of Clinical Psychology and Psychiatry at the University of Arizona, dives into the intricate relationship between grief and physical health. She reveals how intense grief can strain the cardiovascular system, especially in men, and discusses mindfulness techniques that can aid healing. The conversation also addresses the critical need for better support systems in the medical field for those navigating loss, highlighting the benefits of social connections and ongoing research in grief interventions.

Justin Nault, a certified nutritional therapist and the founder of Clovis, dives into the world of cellular hydration and holistic health. He challenges mainstream medicine and shares insights on the power of nutrition and mindset in transforming lives. Discover how low metabolic rates can be addressed and why self-love is crucial during weight loss journeys. Nault emphasizes nutrient-dense foods over caloric restriction and encourages gradual lifestyle changes for sustainable health improvements.

Moshe Ratson, a therapist and author of "Anger is Your Compass," shares unique insights on harnessing anger for personal growth. He discusses the various "flavors" of anger and how mindfulness can transform intense emotions. Moshe emphasizes the importance of emotional regulation, particularly through techniques like deep breathing. He also highlights the ripple effect of our emotions, stressing personal responsibility in social interactions. Listeners will discover practical ways to cultivate inner peace and navigate anger in today’s fast-paced world.

Andrew Daniel, an award-winning author, spiritual teacher, and director of the Center for Cinesomatic Development, dives into the transformative power of body language. He explains Cinesomatics, a unique coaching method revealing subconscious patterns that impact success. The conversation uncovers how physical expression can align with financial goals and personal growth. Through video feedback, individuals confront hidden behaviors, leading to profound self-awareness. Andrew emphasizes the importance of emotional honesty in breaking unhealthy cycles and transforming one's life.

Dan Buglio, an author and pain management expert, shares his journey from battling chronic back pain to discovering the power of the mind-body connection. He discusses how psychological factors can influence physical pain and emphasizes the need for an open mind in healing. Buglio explores why chronic pain has surged in the U.S. and offers insights into managing it through education and emotional support. He also introduces his coaching program and resources, empowering listeners to break free from pain and redefine their health.

Father John Farao, a renowned exorcist and Catholic Chaplain at California Men's Colony, shares his profound insights on spiritual warfare and prison ministry. He discusses the challenges of ministering to troubled inmates and how faith can spark transformation in their lives. Fr. Farao opens up about his unexpected calling to prison work and addresses the complexities of confession in a surveillance society. He also delves into the traumatic experiences many inmates face and the role of faith in their redemption journey.

In this engaging discussion, Professor Julia Rucklidge, a clinical psychologist at the University of Canterbury, unpacks the powerful connection between nutrition and mental health. She critiques the over-reliance on psychiatric medications, highlighting their long-term ineffectiveness for many patients. Julia dives into the impact of medications on nutrient levels and stresses the importance of a diverse diet for mental wellness. Advocating for personalized nutritional approaches, she presents innovative strategies for emotional regulation and overall resilience.

Nate Klemp, a New York Times bestselling author and co-founder of Mindful Magazine, discusses the transformative power of mindfulness for mental clarity. He explores how technology addiction hampers focus and offers practical strategies to cultivate mindfulness amidst distractions. Nate also delves into the importance of open dialogue across differing views, promoting connection and understanding. With insights from his upcoming book, he shares how mindfulness can lead to a more fulfilling and connected life, helping us unlock our true potential.

Anthony Gill, a political science professor at the University of Washington, dives into the intricate relationship between politics and religious freedom. He explores the historical conditions that have shaped religious liberties and examines the U.S. Constitution's commitment to religious freedom. Gill also discusses the economic factors influencing faith in early America, alongside the shifting stances of political leaders in various countries on religious rights. Additionally, he contemplates the resilience of religion in a secular world and its impact on societal norms.

Ariana Hakman, founder of LunaFit, shares her transformative journey from finance to wellness. She discusses the pitfalls of America’s healthcare system and highlights intuitive ways to lose weight through nutrition. Exploring the LunaFit app, Ariana showcases its unique features that simplify fitness goals and promote holistic wellness. She also dispels common myths about weightlifting for women and offers practical strategies for maintaining healthy diets, underscoring the notion that it’s never too late to embrace positive lifestyle changes.