

Cellular Hydration & Holistic Health: Justin Nault On Breaking Free From Mainstream Medicine
Feb 16, 2025
Justin Nault, a certified nutritional therapist and the founder of Clovis, dives into the world of cellular hydration and holistic health. He challenges mainstream medicine and shares insights on the power of nutrition and mindset in transforming lives. Discover how low metabolic rates can be addressed and why self-love is crucial during weight loss journeys. Nault emphasizes nutrient-dense foods over caloric restriction and encourages gradual lifestyle changes for sustainable health improvements.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Intro
00:00 • 2min
Bridging the Nutrition Gap in Medicine
02:01 • 6min
Transforming Health Through Nutrition and Weightlifting
08:21 • 4min
Revitalizing Health: Beyond Caloric Restriction
12:11 • 4min
Temperature, Metabolism, and Health
16:30 • 10min
Commitment to Small Changes for Personal Growth
26:03 • 3min