Finding Genius Podcast
Cellular Hydration & Holistic Health: Justin Nault On Breaking Free From Mainstream Medicine
Feb 16, 2025
Justin Nault, a certified nutritional therapist and the founder of Clovis, dives into the world of cellular hydration and holistic health. He challenges mainstream medicine and shares insights on the power of nutrition and mindset in transforming lives. Discover how low metabolic rates can be addressed and why self-love is crucial during weight loss journeys. Nault emphasizes nutrient-dense foods over caloric restriction and encourages gradual lifestyle changes for sustainable health improvements.
29:03
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Quick takeaways
- Justin Nault emphasizes the transformative power of nutrition and hydration at the cellular level for improving overall health.
- He highlights the critical role of emotional well-being and self-love in achieving sustainable weight loss and personal growth.
Deep dives
Personal Transformation Through Nutrition
Justin Nault's journey into nutrition began after witnessing his niece's severe health struggles, which motivated him to explore the impacts of food on well-being. He transitioned from a professional musician to a certified nutritional therapist after experiencing transformative benefits from the paleo diet, which led him to study biology, biochemistry, and human metabolism. His niece's introduction to a ketogenic diet highlighted the potential of nutrition in combating severe medical issues, driving him to create better alternatives to mainstream feeding options. This personal experience with nutrition ignited his passion for sharing knowledge on hydration and wellness, focusing on cellular health.
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