Cellular Hydration & Holistic Health: Justin Nault On Breaking Free From Mainstream Medicine
Finding Genius Podcast
Temperature, Metabolism, and Health
This chapter explores the link between core body temperature and overall health, particularly for those with low metabolic rates. It discusses the significance of tracking body temperature, the implications of hyperthermia in healing, and how metabolic health affects hormone levels. Additionally, it critiques conventional medical treatments for hormonal issues, advocating for lifestyle changes and self-love as essential components in achieving better health outcomes.
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