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Finding Genius Podcast
LunaFit: Diving Into The Future of Fitness, Nutrition, & Tech With Ariana Hakman
Feb 8, 2025
Ariana Hakman, founder of LunaFit, shares her transformative journey from finance to wellness. She discusses the pitfalls of America’s healthcare system and highlights intuitive ways to lose weight through nutrition. Exploring the LunaFit app, Ariana showcases its unique features that simplify fitness goals and promote holistic wellness. She also dispels common myths about weightlifting for women and offers practical strategies for maintaining healthy diets, underscoring the notion that it’s never too late to embrace positive lifestyle changes.
26:44
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Quick takeaways
- Ariana Hakman discusses how the LunaFit app simplifies health management by focusing on five essential pillars for holistic wellness.
- The podcast emphasizes the significance of small, incremental habit changes for achieving lasting health improvements rather than drastic shifts.
Deep dives
Ariana Hockman's Fitness Journey
Ariana Hockman's background in health and fitness originates from her upbringing, as her mother was a dietitian and her father is in remarkable shape, even at 74 years old. With a professional background in finance and experience working in the healthcare industry, she witnessed firsthand the inefficiencies and issues related to health management and obesity-caused diseases. This discontent led her to pivot her career towards health and fitness after becoming a mother, seeking better work-life balance and a passion for helping others. By integrating her knowledge of health into her professional life, she founded LunaFit and expanded her influence through unique fitness programs and a growing gym business.
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