Finding Genius Podcast cover image

LunaFit: Diving Into The Future of Fitness, Nutrition, & Tech With Ariana Hakman

Finding Genius Podcast

00:00

Breaking Myths: Empowering Women in Weightlifting

This chapter addresses common misconceptions women have about weightlifting and the fear of gaining bulk. It encourages women to embrace weightlifting for its numerous health benefits and to understand the challenging nature of building muscle.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app