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LunaFit: Diving Into The Future of Fitness, Nutrition, & Tech With Ariana Hakman
Finding Genius Podcast
Breaking Myths: Empowering Women in Weightlifting
This chapter addresses common misconceptions women have about weightlifting and the fear of gaining bulk. It encourages women to embrace weightlifting for its numerous health benefits and to understand the challenging nature of building muscle.
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Listen to the best highlights from the podcasts you love and dive into the full episode