

The Wellness Messiah Podcast
Rimon
Rimon is a metabolic researcher with 15 years of experience, with unusual results:
Helping people over 60 lose all belly fat without exercise,
building 8 pounds of muscle in 4 weeks,
building 22% of bone mass of an old woman,
doubling good cholesterol with no drugs,
increasing focus and concentration for 16 hours a day,
removing sugar addiction naturally for dozens of people,
reversing tooth cavities and eliminating the need for dentists completely, and more...
In this podcast, we will simplify little-known "secret" metabolic science into simple steps that will fit into your lifestyle.
Helping people over 60 lose all belly fat without exercise,
building 8 pounds of muscle in 4 weeks,
building 22% of bone mass of an old woman,
doubling good cholesterol with no drugs,
increasing focus and concentration for 16 hours a day,
removing sugar addiction naturally for dozens of people,
reversing tooth cavities and eliminating the need for dentists completely, and more...
In this podcast, we will simplify little-known "secret" metabolic science into simple steps that will fit into your lifestyle.
Episodes
Mentioned books

18 snips
Jan 31, 2025 • 39min
AUTOPHAGY ACTIVATION: Why Most People Eat Protein WRONG for Longevity
Discover the intricate relationship between protein intake and longevity. Experts discuss how protein plays a role beyond muscle building, highlighting the significance of IGF-1 sensitivity. Explore the myths surrounding excessive protein consumption and its implications on health. Autophagy is revealed as a key player in recycling proteins, with dietary needs evolving as we age. For those over 65, tailored guidelines emphasize optimizing protein intake to boost health and vitality.

Jan 26, 2025 • 20min
The ONLY 3 Tactics to Live Longer Than 99% of the Population
Discover three key strategies for extending your lifespan and maintaining youthful vitality. Learn how to tap into your body’s natural healing abilities and the importance of regular health assessments. Explore rejuvenation techniques that have transformed lives, emphasizing personalized diets and therapies. Delve into the role of autophagy in preserving muscle health and the supplements that can help. Finally, uncover common misconceptions about longevity and join a supportive community aimed at promoting healthier living.

Jan 3, 2025 • 21min
What ASTAXANTHIN Does to Your Testosterone, DHT, and Exercise?
Live longer but reduce your sex drive?
After my astaxanthin video, many people asked me about the risks and side effects of testosterone and exercise (which I raised myself).
Here, I’ve interviewed Dave, who has been supplying the ITP with astaxanthin material and has been researching it for over 25 years.
I've launched 2025 longevity course - the FIRST I designed myself from scratch:
https://wellnessmessiah.com/course
It’s updated for 2025, and I constantly add new modules based on the latest research, with product resources too.
This is Dave's company and product:
https://ax3.life/

5 snips
Dec 23, 2024 • 34min
NMN 2025: Everything You Thought You Knew About It Is Wrong | New Study Analysis
A groundbreaking study reveals surprising truths about NMN and its impact on lifespan, particularly highlighting gender differences in effectiveness. Female mice show significant benefits, while males experience no notable gains. The discussion stresses the importance of tailored approaches to supplementation, emphasizing NAD recycling techniques like fasting and exercise. There’s also a call for greater inclusivity in scientific research, advocating for balanced representation to deepen our understanding of sex-based responses. Is it time to rethink your approach to longevity?

Dec 4, 2024 • 14min
C15 - Eat Saturated Fat and Age in Reverse?
Saturated fat can kill you. This is what we are being told. But in the last four years, piles of research discovered saturated fat in your butter that can potentially reverse aging.
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✅ Get FREE C15 Report with Newer Updates!
https://WellnessMessiah.com/C15
✅ Support on Patreon & Get BONUSES:
https://www.patreon.com/WellnessMessiah

Nov 17, 2024 • 20min
How Can NAD+ Boosters Help You Live Longer?- with @Physionic
In this segment, Rimon and Nic from Physionic are having deep dive into David Sinclair work and into NMN controvercy. The full podcast is in Physionic's Don't forget to subscribe to his channel!
✅ Get the NMN Non-Scam Report here:https://www.WellnessMessiah.com/NMN
✅ Simplify your path! Get Rimon's entire supplement routine and the list of brands Rimon is using, updated:https://www.WellnessMessiah.com/List

Nov 8, 2024 • 25min
Your Brain on Astaxanthin : Can It Reverse Aging? (Brands Included!!)
Discover the power of astaxanthin, an antioxidant that could potentially extend your lifespan by 12 years! Explore its intriguing effects on brain health and why it's making waves in the supplement world. Learn about the complexities of choosing the right supplements, including optimal dosage and timing. Plus, get insights into personal routines and a new biological age test to enhance your wellness journey. Curious about which brand to trust? They’ve got recommendations to simplify your choices!

Oct 20, 2024 • 23min
Experts Agree: ONE Supplement Can Save Your Life (Brands Included!!)
Experts delve into the life-saving benefits of a specific supplement that can combat cardiovascular disease, reduce inflammation, and prevent depression. They highlight the common mistakes people make when taking this supplement, which can do more harm than good. Additionally, the critical role of omega-3 fatty acids in promoting health and longevity is discussed, along with proper intake recommendations to maximize their effectiveness. Tune in to learn how to optimize your supplement routine for a healthier life!

Sep 28, 2024 • 11min
Why You Should Eat THIS Chocolate Daily (and #1 to Avoid)
What's the the Best chocolate to eat daily?
Disocver in this video. And...
- Chocolates to Avoid: Find out which chocolates can be detrimental to your health.
- Money-Saving Tips on wine and cocoa powder
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✅ Support on Patreon & Get BONUSES
https://www.patreon.com/WellnessMessiah
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✅ Get FREE Report, Videos, and Discounts:https://www.wellnessmessiah.com/gift

Sep 12, 2024 • 14min
I Tested Protein Intake for 17 Years—Here's What I Discovered
Join Dr. Rhonda Patrick, a longevity expert, and Dr. Peter Attia, who champions protein for fitness, as they dive into the significance of protein in our diets. They explore its vital role in muscle growth and health optimization. Contrastingly, Dr. Ron Rosedale, Dr. David Sinclair, and Dr. Valter Longo caution against excessive protein, arguing it may accelerate aging and harm longevity. This compelling discussion challenges popular beliefs and highlights the delicate balance required for healthy protein consumption.