The Wellness Messiah​ Podcast

Discover three key strategies for extending your lifespan and maintaining youthful vitality. Learn how to tap into your body’s natural healing abilities and the importance of regular health assessments. Explore rejuvenation techniques that have transformed lives, emphasizing personalized diets and therapies. Delve into the role of autophagy in preserving muscle health and the supplements that can help. Finally, uncover common misconceptions about longevity and join a supportive community aimed at promoting healthier living.

Live longer but reduce your sex drive? After my astaxanthin video, many people asked me about the risks and side effects of testosterone and exercise (which I raised myself). Here, I’ve interviewed Dave, who has been supplying the ITP with astaxanthin material and has been researching it for over 25 years. I've launched 2025 longevity course - the FIRST I designed myself from scratch: https://wellnessmessiah.com/course It’s updated for 2025, and I constantly add new modules based on the latest research, with product resources too. This is Dave's company and product: https://ax3.life/

A groundbreaking study reveals surprising truths about NMN and its impact on lifespan, particularly highlighting gender differences in effectiveness. Female mice show significant benefits, while males experience no notable gains. The discussion stresses the importance of tailored approaches to supplementation, emphasizing NAD recycling techniques like fasting and exercise. There’s also a call for greater inclusivity in scientific research, advocating for balanced representation to deepen our understanding of sex-based responses. Is it time to rethink your approach to longevity?

Saturated fat can kill you. This is what we are being told. But in the last four years, piles of research discovered saturated fat in your butter that can potentially reverse aging. ---------------------------------------------------------------------------------------- ✅ Get FREE C15 Report with Newer Updates! https://WellnessMessiah.com/C15 ✅ Support on Patreon & Get BONUSES: https://www.patreon.com/WellnessMessiah

In this segment, Rimon and Nic from Physionic are having deep dive into David Sinclair work and into NMN controvercy. The full podcast is in Physionic's Don't forget to subscribe to his channel! ✅ Get the NMN Non-Scam Report here:https://www.WellnessMessiah.com/NMN ✅ Simplify your path! Get Rimon's entire supplement routine and the list of brands Rimon is using, updated:https://www.WellnessMessiah.com/List

Discover the power of astaxanthin, an antioxidant that could potentially extend your lifespan by 12 years! Explore its intriguing effects on brain health and why it's making waves in the supplement world. Learn about the complexities of choosing the right supplements, including optimal dosage and timing. Plus, get insights into personal routines and a new biological age test to enhance your wellness journey. Curious about which brand to trust? They’ve got recommendations to simplify your choices!

Experts delve into the life-saving benefits of a specific supplement that can combat cardiovascular disease, reduce inflammation, and prevent depression. They highlight the common mistakes people make when taking this supplement, which can do more harm than good. Additionally, the critical role of omega-3 fatty acids in promoting health and longevity is discussed, along with proper intake recommendations to maximize their effectiveness. Tune in to learn how to optimize your supplement routine for a healthier life!

What's the the Best chocolate to eat daily? Disocver in this video. And... - Chocolates to Avoid: Find out which chocolates can be detrimental to your health. - Money-Saving Tips on wine and cocoa powder ---------------------------------------------------------------------------------------- ✅ Support on Patreon & Get BONUSES https://www.patreon.com/WellnessMessiah ---------------------------------------------------------------- ✅ Get FREE Report, Videos, and Discounts:https://www.wellnessmessiah.com/gift

Join Dr. Rhonda Patrick, a longevity expert, and Dr. Peter Attia, who champions protein for fitness, as they dive into the significance of protein in our diets. They explore its vital role in muscle growth and health optimization. Contrastingly, Dr. Ron Rosedale, Dr. David Sinclair, and Dr. Valter Longo caution against excessive protein, arguing it may accelerate aging and harm longevity. This compelling discussion challenges popular beliefs and highlights the delicate balance required for healthy protein consumption.

This video will tell you the truth about plant based omega 3. ..including Dr. Berg! Today I've launched hopefully the largest longevity community in the world. Watch this video to discover more: https://wellnessmessiah.com/longevity