The Wellness Messiah Podcast
Rimon
Rimon is a metabolic researcher with 15 years of experience, with unusual results:
Helping people over 60 lose all belly fat without exercise,
building 8 pounds of muscle in 4 weeks,
building 22% of bone mass of an old woman,
doubling good cholesterol with no drugs,
increasing focus and concentration for 16 hours a day,
removing sugar addiction naturally for dozens of people,
reversing tooth cavities and eliminating the need for dentists completely, and more...
In this podcast, we will simplify little-known "secret" metabolic science into simple steps that will fit into your lifestyle.
Helping people over 60 lose all belly fat without exercise,
building 8 pounds of muscle in 4 weeks,
building 22% of bone mass of an old woman,
doubling good cholesterol with no drugs,
increasing focus and concentration for 16 hours a day,
removing sugar addiction naturally for dozens of people,
reversing tooth cavities and eliminating the need for dentists completely, and more...
In this podcast, we will simplify little-known "secret" metabolic science into simple steps that will fit into your lifestyle.
Episodes
Mentioned books
Sep 24, 2025 • 22min
The “Happiness Mineral”? Why I Skip Lithium
This trace mineral is proven to reduce death and increase lifespan in humans. And it makes people happy, and may even reduce aging.Even Bryan Johnson actually takes it, wrongly. But I don't take it. Learn why here.
4 snips
Sep 19, 2025 • 18min
Stop Taking Vitamin D Like This (do THIS instead)
Are you maximizing your vitamin D benefits? Discover the six common mistakes that render your supplements ineffective and how to fix them. Learn how vitamin D works within the body, including its activation process and the impact of age and genetics. Get practical tips on sun exposure and the best dosing strategies tailored to your needs. Plus, uncover the importance of testing for personalized supplementation and a sneak peek into the vitamin's essential partners for optimal health.
Aug 30, 2025 • 10min
STOP Taking Taurine Until You Watch This (Scientists Are Worried)
A new study mentions taurine and cancer in the same sentence. But here's what nobody's telling you: the people throwing away their taurine supplements may actually INCREASE their cancer risk, not decreasing it. Support Patreon and Get Bonuses: https://www.patreon.com/WellnessMessiah
31 snips
Aug 23, 2025 • 24min
David Sinclair NEW August 2025 Supplement Routine | HUGE Changes!!
Join renowned geneticist David Sinclair from Harvard Medical School as he reveals his groundbreaking 2025 supplement routine. Discover the shift from metformin to berberine for better blood glucose control and learn about the powerful potential of spermidine and fisetin in aging. Sinclair shares insights on sleep aids like low-dose melatonin combined with 5-HTP and effective health staples such as vitamin D3 and fish oil. Get ready for a fascinating dive into the latest in longevity and wellness innovations!
4 snips
Aug 2, 2025 • 25min
7 Vitamin D DANGERS You Absolutely MUST Know!
Vitamin D is often misunderstood, yet it's crucial for our health. The podcast delves into the alarming rates of vitamin D deficiency and its links to major health risks. It emphasizes the importance of personalized supplementation strategies. Plus, it highlights the essential role of vitamin K2 in maximizing the benefits of vitamin D. Tune in for insights you won't find anywhere else!
10 snips
Jul 19, 2025 • 21min
#1 Absolute BEST Way to Activate Autophagy with Routine Included!! Part 2
Discover how to maximize your exercise routine while aiming for longevity. Key topics include the importance of intensity over frequency in workouts and the role of recovery. Learn about the benefits of combining exercise and fasting for activating autophagy, the body's natural renewal process. Five adaptable principles are shared to help you refine your fitness regimen sustainably. Insights into balancing training methods with potential supplements for muscle health complete this engaging discussion.
May 31, 2025 • 29min
#1 absolute best way to activate autophagy | Tests Inside!
This video is about my updated longevity-focused exercise routine—refined and tested over 14 years. And now, the tests show it helped me to kept my muscles a decade than my real age. So it reduces aging, I 100% feel it, and now you can see it in the result.You don’t need to copy what I do. Instead, take the ideas and shape them around your world—your priorities, your health, your time.P.S. By the way, inviting you to check out how to freeze time—for precise longevity 😉 https://Wellnessmessiah.com/Time
Apr 13, 2025 • 5min
Rhonda Patrick Warns: “Most Krill Oil Is TRASH!”
After my recent Omega-3 video, I kept thinking about Rhonda Patrick’s take on oxidized krill oil 🧠. She claimed most of them are rancid.Was she right? I wasn’t sure.I used to rely on krill oil while traveling—no fridge needed. But I’d never tested it myself… until now. ✅ It's FREE - Join the Wellness Messiah Community:https://Rimon.Club
Mar 20, 2025 • 25min
17 Year-Research: Omega 3 Discoveries that Reduce Your Aging
Did you know that ideal omega 3 dose can potentially add 10 years to your life?This 17 year of research explains why, and how.✅ Rimon has been doing ongoing research & practical testing of supplements since 2007 . Get Rimon's entire supplement routine and BRANDS he's taking:https://wellnessmessiah.com/list
Feb 27, 2025 • 19min
Astaxanthin BEST Dose Investigation (Including 108mg experiment)
This discusson tries to discover: what's the best astaxanthin dose for longevity?Also, you will discover results of experiment with very high-dose astaxanthin - 108mg per day- results are surprising!
