Stephanie Kriesberg, PhD, author of Adult Daughters of Narcissistic Mothers, joins us to discuss narcissistic mothers. She has practiced clinical psychology for twenty-five years, and is a graduate of the Ferkauf Graduate School of Psychology of Yeshiva University. She is trained in psychodynamic psychotherapy, cognitive behavioral therapy (CBT), and acceptance and commitment therapy (ACT). In addition, she is trained in the practice of clinical hypnosis. Kriesberg is on the board of the New England Society of Clinical Hypnosis. Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25% off your entire order. Buy the Book:   New Harbinger - https://bit.ly/41EY0Bt   Amazon - https://a.co/d/1FSjhHo   Barnes & Noble - https://www.barnesandnoble.com/w/1140859600 IndieBound - https://www.indiebound.org/book/9781648480096

Rachel Zoffness, PhD, author of The Pain Management Workbook, joins us to discuss the science of pain. She is a leading global pain psychologist and expert, international speaker, author, and thought leader in medicine revolutionizing the way we understand and treat pain. She is assistant clinical professor at the University of California, San Francisco; and lectures at Stanford University. Zoffness is also  author of The Chronic Pain and Illness Workbook for Teens, and consults on the development of integrative pain programs around the world. She is a regular guest on popular podcasts such as Ologies, Jordan Harbinger, and ZDoggMD; and her own podcast episodes have more than five million downloads. Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25% off your entire order. Buy the Book:   New Harbinger - https://bit.ly/3ZfXDf4 Amazon - https://a.co/d/1fZxKDS Barnes & Noble - https://www.barnesandnoble.com/w/1136014101 IndieBound - https://www.indiebound.org/book/9781684036448

Hunter Clarke-Fields, MSAE, author of Raising Good Humans, joins us to discuss reactive parenting. Hunter is a mindfulness mentor, coach, host of the Mindful Mama podcast, and creator of the Mindful Parenting online course. She coaches parents on how to cultivate mindfulness in their daily lives. Hunter has more than twenty years of experience in meditation and yoga practices, and has taught mindfulness to thousands worldwide. Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25% off your entire order. Buy the Book:   New Harbinger - https://bit.ly/3kFQSUw Amazon - https://a.co/d/4Z3fqqP Barnes & Noble - https://www.barnesandnoble.com/w/1130273866   IndieBound https://www.indiebound.org/book/9781684033881

Leah Aguirre, LCSW, and Geraldine O’Sullivan, LCSW—authors of The Girl's Guide to Relationships, Sexuality, and Consent—join us to discuss relationships, sexuality, and consent for teen girls. Leah is a licensed clinical social worker practicing in San Diego, CA. She works primarily with teens and adults who have experienced complex trauma, including childhood abuse, domestic violence, and dating violence; and provides trauma-based treatment, including eye movement desensitization and reprocessing (EMDR). Geraldine O’Sullivan is a licensed clinical social worker with a pupil personnel services credential in school social work and child welfare and attendance. She currently practices as a school social worker in San Diego County, CA; where she provides mental health counseling services and crisis intervention to teens using therapeutic modalities, including cognitive behavioral therapy (CBT), motivational interviewing, and solution-focused therapy. In 2022, she was awarded High School Social Worker of the Year for San Diego County. Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25% off your entire order. Buy the Book:   New Harbinger - https://bit.ly/3ZskhRz Amazon - https://a.co/d/45kgm7o Barnes & Noble - https://www.barnesandnoble.com/w/1141066181 IndieBound - https://www.indiebound.org/book/9781684039739

Kelsey Blackwell, a cultural somatics practitioner and writer, discusses the intersection of trauma, identity, and healing for women of color. She explores how historical colonization affects personal identity and emphasizes the power of somatic practices to reclaim dignity. Kelsey highlights the importance of rituals for community connection and mental well-being. The conversation delves into recognizing and confronting the inner critic, encouraging self-awareness and intrinsic self-worth. Through her work, she promotes collective healing and empowerment.

Jill Weber, PhD, author of Overcoming Stress-Induced Brain Fog, joins us to discuss stress-induced brain fog. She is a clinical psychologist in private practice in Washington, DC, working with people to manage varying degrees of anxiety. She is author of Be Calm, writes a blog for Psychology Today, and has appeared as a psychology expert in USA Today, The Washington Post, and on CNN. For more information, visit www.drjillweber.com. Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25% off your entire order. Buy the Book:   New Harbinger - https://bit.ly/3Zfwx7GAmazon - https://a.co/d/5onGPNL Barnes & Noble - https://www.barnesandnoble.com/w/1140860328 IndieBound - https://www.indiebound.org/book/9781684039944

Jaime Castillo, LCSW, author of What Happened to Make You Anxious?, joins us to discuss “little ‘t’ traumas” and anxiety. Jaime is the founder of Find Your Shine Therapy, and a licensed clinical social worker specializing in the treatment of trauma and anxiety disorders. She is a certified eye movement desensitization and reprocessing (EMDR) therapist, EMDRIA-approved consultant, and has additional training in internal family systems (IFS) and exposure therapy. She specializes in working with adults experiencing post-traumatic stress disorder (PTSD), obsessive-compulsive disorder (OCD), phobias, and generalized anxiety disorder (GAD). Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25% off your entire order. Buy the Book:   New Harbinger - https://bit.ly/3SIv07S Amazon - https://a.co/d/fmoUbpO Barnes & Noble - https://www.barnesandnoble.com/w/1139822986 IndieBound - https://www.indiebound.org/book/9781684038756

Natalie Y. Gutiérrez, LMFT, author of The Pain We Carry, joins us to discuss healing intergenerational trauma. She is founder of Mindful Journeys Marriage & Family Therapy PLLC, and a licensed marriage and family therapist working primarily with BIPOC (Black, Indigenous, People of Color) survivors of complex trauma—ranging from racial trauma, sexual trauma, attachment trauma, and intergenerational trauma.  Gutiérrez is a certified internal family systems therapist and prospective trainer at the IFS Institute. Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25% off your entire order. Buy the Book:   New Harbinger - https://bit.ly/3xPCwo7 Amazon - https://a.co/d/05Kdmrx   Barnes & Noble - https://www.barnesandnoble.com/w/1141114176   IndieBound - https://www.indiebound.org/book/9781684039319

Holly Richmond, PhD, author of Reclaiming Pleasure, joins us to discuss reclaiming your sexual self after sexual trauma recovery. Richmond is a somatic psychotherapist, certified sex therapist, and licensed marriage and family therapist. She is a frequent contributor to publications and media outlets on the intersection of psychology and sexuality, specializing in the treatment of survivors and the recovery of sexual health after trauma. Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25% off your entire order. Buy the Book:   New Harbinger - https://bit.ly/3yxnPqb   Amazon - https://www.amazon.com/dp/1684038421   Barnes & Noble - https://www.barnesandnoble.com/w/1138636742   IndieBound - https://www.indiebound.org/book/9781684038428

Sheela Raja, PhD, discusses resilience and the distinction between resilience and grit. They explore shame in trauma, accepting negative emotions, and the power of mindfulness for building resilience. The concept of resilience is explored, emphasizing its ever-changing nature and the importance of self-kindness.