EXPANDED Podcast by To Be Magnetic™
To Be Magnetic™
The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.
At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.
Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
– Rewire your subconscious mind and step into your worth
– Heal your inner child and integrate shadow work
– Set boundaries, strengthen intuition, and reclaim self-worth
– Manifest relationships, careers, abundance, and experiences that align with your true self
With over 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.
Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.
At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.
Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
– Rewire your subconscious mind and step into your worth
– Heal your inner child and integrate shadow work
– Set boundaries, strengthen intuition, and reclaim self-worth
– Manifest relationships, careers, abundance, and experiences that align with your true self
With over 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.
Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.
Episodes
Mentioned books
5 snips
Apr 5, 2024 • 1h 11min
Ep. 297 - How To Make High Self-Worth Decisions: The Process with Adrienne
TV writer Adrienne shares her journey in spirituality and partnership, highlighting self-worth's transformative power. Topics include astrology's influence, cultural background impact, spiritual exploration, and embracing authenticity. The podcast delves into self-worth challenges, inner magic, intuition, consistency in manifestation, and building authentic connections. Adrienne's story resonates with those navigating validation, surrender, and personal growth.
Mar 29, 2024 • 51min
Ep. 296 - Just Manifested? Facing a Major Uplevel? Here’s Your Protocol:
Explore the challenges and rewards of navigating through major manifestations and uplevels. Learn about the importance of rest, integration, and understanding the nervous system's response to self-worth growth. Discover practical tools to embrace transformation, nurture your inner child, and strengthen trust in your manifestation journey.
Mar 22, 2024 • 1h 3min
Ep. 295 - How to Surrender & *Actually Enjoy* Your Journey w Dani Beinstein
Dani Beinstein discusses the influence of planetary movements on personal growth and evolution. She explores themes of self-reflection, boundaries, and spiritual growth with Saturn in Pisces and Pluto in Aquarius. Embrace challenges, resilience, and surrendering to the present moment for self-actualization. Learn to navigate chaos, embrace authenticity, and find joy in life's unpredictability.
Mar 15, 2024 • 1h 9min
Ep. 294 - The Magic of Owning & Outing Your Shadow – The Process with Murphy
Explore the power of shadow words, home as a healing tool, and embracing authenticity through homeownership. Delve into ancestral connections, self-discovery, and incorporating play in the healing process. Discover the transformative journey of manifesting a partner and the importance of community and self-reflection within relationships.
Mar 8, 2024 • 47min
Ep. 293 - What is a Mirror and How Can It Help You Manifest?
Delving into the concept of mirrors as reflections of inner selves in relationships, guiding growth and healing. Exploring how triggers and reflections in relationships lead to personal growth and authenticity. Understanding anger responses as boundary indicators and the transformative power of vision holders.
Mar 1, 2024 • 58min
Ep. 292 Best in Class: Shadow - How Your Shadow Can Help you Manifest
Explore the transformative journey of shadow work to unveil your authentic self. Learn about integrating shadow for personal growth and manifestation. Discover how envy, jealousy, and repressed anger can be tools for positive transformation. Dive into TBM's daily self-hypnosis practice and embrace overcoming fear for personal growth.
Feb 23, 2024 • 1h 13min
Ep. 291 - How to Manifest a Dream Career - The Process with Jessica Gill
Jessica Gill shares her journey from TV to To Be Magnetic, offering career advice. Topics include manifesting dream job, intuition, self-validation, career shift challenges, and personal growth.
Feb 16, 2024 • 54min
Ep. 290 - How a "Bridge Manifestation" Can Help You Manifest Faster
In this podcast, Jessica and Lacy discuss the concept of bridge manifestations, which are stepping stones towards bigger manifestations. They explore income portals and how they can be used to manifest money, and they also touch on the importance of authenticity in manifesting wealth. Other topics include the benefits of red light therapy for skin health, understanding trust in relation to manifesting money, and tips for career shifts and finding one's authentic self.
29 snips
Feb 9, 2024 • 1h 1min
Ep. 289 - How To Manifest Money
Learn how to manifest money by unblocking limiting beliefs and aligning with your true self. Explore the impact of childhood experiences, religious programming, and surrounding yourself with financial expanders. Discover practical tips for creating a mindset of abundance and unblocking old stories to manifest financial abundance.
20 snips
Feb 2, 2024 • 1h 9min
Ep. 288 - How To Build High Self-Worth: The Process with Tara Schuster
Ever wonder how to build a true sense of self-worth? It starts with learning how to take care of yourself. And today's process episode with accomplished TV exec turned best-selling author on the power of inner healing, Tara Schuster, is about to give you the full download. Her story is a testament to the resilience of the human spirit and the power of self-worth. From a neglected childhood to an empowered adulthood, Tara discusses her struggles with anxiety, self-neglect, and the quest for external validation, revealing how she pivoted towards a life of self-love and manifestation. Her insights into reparenting, overcoming fear, moving through a rock bottom and embracing one's innate worthiness offer invaluable lessons for anyone focused on personal growth and building self-worth. Join us as Tara inspires with her openness and profound understanding of what it means to truly embrace oneself.**Content Warning: This episode discusses childhood neglect and mention of intended self-harm.** Timestamped segments that reference intended self-harm (12:25 - 15:00) (17:30 - 18:00)988 Suicide & Crisis Lifeline:The 988 Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones. To talk with a crisis counselor, call or text 988 on your phone. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Tara's childhood marked by neglect and a feeling of worthlessness, leading her to seek external validation.Her rise as a young executive at Comedy Central, masking internal turmoil.The pivotal moment of a breakdown, leading to a journey of self-discovery and reparenting.The concept of "glowing in the dark" and embracing one's inherent stardust identity.Her transition from seeking status to finding purpose in helping others.The role of manifestation and To Be Magnetic's influence on her life path.Insights into dealing with romantic relationships and learning to set boundaries.The importance of aligning actions with an authentic code of values.Tara's experience with silent meditation retreats and its impact on her mental state.The creation of her own business focused on personal growth and community.Embracing an abundance mindset and redefining personal success.The significance of Tara's name in her journey of self-acceptance and purpose.The impact of self-nurturing on her overall well-being and relationships.Tara's future aspirations in continuing her path of personal growth and helping others. THEMES / TIME STAMPS:Navigating childhood neglect and finding a path to healing (00:09:45)Tara’s life turning point and moving from a bedrock of authentic self-worth (00:38:20)Finding TBM, passing tests, and how the work has shaped Tara’s healing process (00:40:25)Resources: Share your Challenge Manifestation Testimonials for a chance to be featured on Expanded!Join The Manifestation Challenge! Available in the Pathway until Feb 29th at midnight PSTARMRA - Use code TBM for 15% offColostrum: Immune Revival - Immune barrier superfood BITE - 20% off your first order with code MAGNETICFresh mint toothpaste bits Glow in the F*cking Dark: Simple Practices to Heal Your Soul, from Someone Who Learned the Hard Way by Tara SchusterBuy Yourself the F*cking Lilies by Tara SchusterLearn about Dr. Richard Shwarz teachings on Internal Family Systems (IG)No Bad Parts by Dr. Richard SchwarzBooks and work by Martha BeckFind the Inner Child DI and all workshops mentioned inside our Pathway Membership! (Including the Monthly Check-in)Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcastWhere To Find Tara!@taraschuster (IG)Subscribe to Tara’s newsletterLearn more about Tara at TaraSchuster.comGlow in the F*cking Dark: Simple Practices to Heal Your Soul, from Someone Who Learned the Hard Way by Tara SchusterBuy Yourself the F*cking Lilies by Tara Schuster
HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast


