EXPANDED Podcast by To Be Magnetic™ cover image

EXPANDED Podcast by To Be Magnetic™

Ep. 272 Becoming An ‘Emotional Athlete’ with Flynn Skidmore

Oct 13, 2023
Therapist Flynn Skidmore explores topics like becoming emotionally 'athletic', reframing relationships, and building foundations from desired energy. They also discuss ADHD as a superpower, recognizing unhealthy dynamics, cultivating inner peace, and understanding desires through curiosity.
01:24:17

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Approaching relationships as co-creative dynamics fosters collaboration and mutual growth.
  • Internal experiences and feelings are abundant and accessible, shifting the focus from external validation.

Deep dives

The Power of Co-Creation and Internal Harmony

When navigating relationships, it is important to approach them with a high capacity for co-creation and a willingness to work together to create a desired internal experience. By bringing awareness to our own contributions to the dynamic and having open and honest conversations with others, we can foster relationships that are based on collaboration and mutual growth. This approach allows for the continuous iteration of the relationship, creating a space where both individuals can thrive and fulfill their desires.

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