Ep. 272 Becoming An ‘Emotional Athlete’ with Flynn Skidmore

If you haven’t had the pleasure of seeing one of Flynn Skidmore’s viral videos on social media or listening to his incredible podcast, let us introduce you: Flynn is a therapist trained in Internal Family Systems and somatic experiencing. And let’s just say it like this, Flynn + TBM = total power couple. Today he and Jessica dive into so many compelling rabbit holes, like exploring your internal landscape in order to regulate your nervous system, becoming more emotionally “athletic,” and starting to get in tune with your body about what clues it may be giving you regarding your relationship dynamics. Also! if you’ve been manifesting a ticket to the LA stop of the TBM speaking tour, you might wanna listen in…

Find the Complete Show Notes Here -> 

https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

• Narcissism and scarcity mindsets in relationships
• Tapping into expressing feelings to navigate interpersonal relationships and process past wounds
• How love, safety, and belonging are abundant and available and how to attain and cultivate the feelings you want in a relationship
• Reframing relationships to be “co-creative” dynamics
• How Flynn arrived at a place of joy and abundance from the inside out using energy and self-sufficiency.
• Building relationship foundations from the energy we want to ultimately experience
• Flynn’s perspective around ADHD and tailoring a helpful process in order to achieve goals
• Learning to allow yourself to have the life you want and setting yourself up for the abundance available
  
   

 THEMES / TIME STAMPS:

• Understanding narcissism and processing past wounds (00:17:50)
• Mindset shifts surrounding ADHD and using multiple tools and pathways to understanding ourselves (00:55:00)
• Self love, compassion, and choosing to give yourself the love you desire (01:08:10)

Resources: 

Get your Tickets for The Magnetic Self Speaking Tour with Lacy & Jessica

New York SEPT 16th  - SOLD OUT

Vancouver BC NOV 4th  - more tickets added!

Los Angeles DEC 2nd - NEW Venue + more tickets added!

Take the Quiz to see what Manifestation phase you are in!

• BITE - 20% off your first order with code MAGNETIC
  • Fresh mint toothpaste bits 
• Seed - code TBM for 30% off your first month's supply of Seed's DS-01® and PDS-08™% off your first month's supply with code TBM
  • Seed's DS-01® Daily Synbiotic (for adults ages 18+)
  • Seed's PDS-08™Pediatric Daily Synbiotic - (for kids ages 3-17)

• No Bad Parts by Dick Schwartz, Ph.D
• Find our Reprogramming DIs mentioned in this episode inside our Daily Practice Library!
• Find all workshops mentioned inside our Pathway Membership!

Where To Find Flynn!

• The Flynn Skidmore Podcast
• Flynn Skidmore's Newsletter
• Connect more with Flynn Skidmore
• Flynn Skidmore IG
• Flynn Skidmore TikTok

Other Resources

• Submit to Be a Process Guest
• Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)
• Alexis Smart x TBM EXPANDED Flower Remedy
• TBM Manifestation Journal

Free Offerings to Get You Started

• Learn the Process! Expanded Podcast - How to Manifest Anything You Desire 
• Get Expanded! The Motivation - Testimonial Library
• Unblock with us! Wanna find out why you’re not manifesting? Start our free mini- workshop!

Where To Find Us!

• @tobemagnetic (IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast