Ep. 273 - Attachment Styles, Expanding, and Manifesting Your Dream Life - The Process with Hiwa
Oct 20, 2023
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Hiwa, transformed her relationships and career, learned to use her voice and shed old patterns. Topics: attachment styles, unearthing patterns, using skills and self-worth, finding expanders, tapping into IRL expanders, reframing attachment styles, effective communication, embracing expansion and taking action.
Transforming attachment styles and embracing authenticity can lead to the manifestation of a lasting and loving relationship.
Seeking out expanders and using our voice in relationships can help us uplevel and align with our authentic desires.
Visualization techniques and regulating the nervous system play a crucial role in personal growth and manifesting our dream life.
Deep dives
Taking Ownership of Your Dreams
Stop waiting for someone to find your talents. Own them and show up with them.
Transforming Your Life Through Manifestation
Learn how Eva transformed her life from rock bottom to manifesting her dream life.
Overcoming Attachment Styles and Building Secure Relationships
Discover how Eva worked through her attachment style and learned to create healthier, secure relationships.
Using Visualization to Manifest
The speaker shares how she used visualization techniques in her manifesting process. She visualized her parents with different personalities, as well as other people she admired, to create the ideal parents she needed for her own personal growth.
The Importance of Nervous System Regulation
The speaker highlights the significance of regulating the nervous system in order to handle stress and achieve personal growth. She discusses her journey with addressing gut health issues and how it ties into her overall well-being while preparing for bigger things in her career and personal life.
From rock bottom to reaching new levels in both her relationships and career, returning Process guest, Hiwa’s story is a rollercoaster of transformation and authenticity. From relying on the ‘cool girl’ act and relationship games to becoming the most authentic version of herself and manifesting a lasting and loving relationship, Hiwa has truly learned to use her voice and shed old patterns. Join Hiwa and Jess as they delve deep into attachment styles, unearthing patterns that hold us back from our true desires, and uncovering the magic of using our skills and self-worth to bring our dreams to life. And as she looks back on her journey, Hiwa sends a message of love and wisdom to her younger self, celebrating the transformative ride and reflecting on all the DIs and challenges that have helped propel her forward. Consider this your weekly dose of motivation to keep putting in the work and seeking out those empowering and expansive support systems.