When was the last time you let yourself feel pure, childlike wonder at the world? Monica C. Parker, world-renowned speaker, writer, and author of The Power of Wonder, explains how actively seeking out the emotion of wonder will change how you experience life. She and Jessica discuss the intersection of wonder and neuroplasticity, using wonder as a love language, and the importance of identifying your own “wonder-bringers” in life. They talk about how wonder is actually the science behind expansion and the ways we can transform how we learn, develop new ideas, and love each other using this insanely powerful emotion. This conversation will actually reframe how you move through the world, inspiring you to become an active seeker of wonder in your day to day life, whether that is by learning to seek it outside of your phone or inside the people you see every single day.  Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:The fascinating topic of wonder with our guest, author Monica C. Parker!How we can use wonder to create more openness, curiosity and awe in our livesThe benefits of wonder, including more creativity, better work performance, less stressWays we can transform the way we learn, develop new ideasNature vs. nurtureHappiness, how to define and find itEndorphins, dopamine, brainwave states!Social media and why we should avoid too much screen timeThe neuroscience and psychology behind wonderChildhood learning and encouraging wonder from a young ageCommunication and perspectiveWhy time seems to speed up or slow down in certain situations  THEMES / TIME STAMPS:Happiness and how we can define and find it (0012:22)An energetic definition of wonder (00:14:38)The importance of avoiding too much screen time (00:36:10) Resources: Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyTBM Manifestation JournalLooking To Start Your Pathway Manifestation Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop. Share your experience with the Manifestation Challenge! In The Episode:BITE Toothpaste Bits - 20% off your first order with code MAGNETICFresh mint toothpaste bits Bon Charge - 15% off with code MAGNETICInfrared Sauna BlanketExpanded Ep 72 x Andy Mant of Bon ChargeExpanded Ep. 36 x Andy Mant Bon Charge The Power Of Wonder - Monica C. Parker (book)HATCH AnalyticsThe Big Five - Openness quiz  Where To Find Monica!@monicacparkerThe Power Of Wonder - Monica C. Parker (book)Monica-Parker.com SubmitSubmit to Be a Process Guest Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise  Other ResourcesSubmit to Be a Process GuestAlexis Smart x TBM EXPANDED Flower Remedy

Salwa Kyobe has been a beloved TBM coach for awhile now, but she’s moving on from TBM and stepping into her next adventure! So before she goes, we had to get one more episode in with her to capture the wisdom and insight she’s given this community over the years– and she did not disappoint. This episode is chock full of actionable advice on how to “find your voice”– something you hear a lot in the self help world– but Jessica and Salwa break down what that actually looks like. They touch on topics like external validation, allowing yourself to be seen, having a healthy relationship with your anger, inner child wounds, people pleasing, and more. Salwa even gives us a peek behind the curtain on the blocks and triggers she faced in her journey of becoming a TBM coach. You also won’t want to miss a bonus exercise from Jessica at the end of the episode where she really explains how to move past the blocks that are standing in the way of you using your authentic voice. HUGE thank you to Salwa for her years of wisdom and dedication to the TBM community! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:The power of finding your voice with TBM Coach Salwa Kyobe!Authenticity, validation and identityNavigating criticism and the energetics of acceptanceHow to find, develop and use your own authentic voiceSalwa’s personal evolution and manifestation journey!Personal boundaries with sharing on social mediaJessica’s journey with finding her voice on the podcastPrioritizing self-validation and self-acceptanceDoing Inner Child work and loving all versions of yourselfAnger as a healthy emotion and toolFinding your voice while growing in partnershipImposter syndrome, people-pleasing, perfectionismNot letting the opinions affect your decisionsSalwa’s next career move!  THEMES / TIME STAMPS:The energetics of finding your voice and purpose (00:16:45)Salwa’s personal evolution and how she found her voice (00:27:15))How to navigate sharing your voice on social media (01:04:15) Resources: Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyTBM Manifestation JournalLooking To Start Your Pathway Manifestation Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop. Join the Manifestation Challenge!Manifest the life you desire in 2023Share your experience with the Manifestation Challenge! In The Episode:Seed - 20% off your first month's supply with code TBM20Seed's DS-01™ Daily Synbiotic (for adults ages 18+)Seed's PDS-08™Pediatric Daily Synbiotic - (for kids ages 3-17)Beekeeper’s Naturals - 25% off your purchase with code TBMRoyal Jelly Brain FuelExpanded Ep. 137 x Carly Stein of Beekeeper’s Naturals Expanded x Ep. 79: The Process with Salwa Kyobe on Finding Self-Acceptance and Manifesting AbundanceExpanded x Ep. 152: Perfectionism & People Pleasing with Salwa & JessicaExpanded x Ep. 235 - How to Have Magnetic FriendshipsExpanded x Ep. 107: Lalah Delia & Maryam Hasnaa on Being in Your Sovereignty Where To Find Salwa!@salwa.yazminFundamentalHunger.Life@fundamentalhungerSalwa Linktr.ee SubmitSubmit to Be a Process Guest Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise  Other ResourcesSubmit to Be a Process GuestAlexis Smart x TBM EXPANDED Flower Remedy

Are you ready to meet a superstar pathway member who’s going to blow your mind? Meet Emily Fraser. She’s about to take you on her remarkable health and manifestation journey that began after the accident that changed her life. In this episode, you’ll even be able to hear the authenticity and magnetism ring through Emily’s voice as she and Jessica go deep into topics like overachieving for validation, rest as an aligned action, fully feeling into pain, the innate wisdom of the body to heal and so much more. Emily’s experience will be incredibly expansive for anyone who is or has suffered with chronic illness, is looking to start their own business, or simply needs that surge of inspiration to dive back into the TBM work. Because Emily is living proof of the power of Neural Manifestation, and you can’t help but be inspired by her story. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:The remarkable manifestation story of Pathway member Emily!How she manifested her own business, a reclaimed health journey, higher income, aligned partnership and more!Emily’s journey overcoming health issues and the magnetism that followedReprogramming roles picked up in childhood family dynamicsGratitude that follows traumatic experiencesMeditation, self-love, radical accountability!How she found TBM and her favorite DI’s and workshopsThe magic of the subconscious mindDoing TBM work alongside a partnerEntrepreneurship and knowing your worth when charging clientsThe importance of rest as an aligned actionAuthentic code!  THEMES / TIME STAMPS:Emily’s remarkable manifestations! Including her powerful health journey (00:29:22)Doing TBM work alongside a partner (00:53:07)How she navigated the energetics of starting her own business (01:03:50) Resources: Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyTBM Manifestation JournalLooking To Start Your Pathway Manifestation Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop. It’s Not Too Late To Join the Manifestation Challenge!Manifest the life you desire in 2023 In The Episode:Kajabi Try Kajabi all in one business platform free for 30 days with TBM link!Bon Charge - 15% off with code MAGNETICInfrared Sauna Blanket  EXPANDED: The Process SeriesExpanded x Ep. 216 - Dr. Gabor Maté on Trauma, Authenticity & HealingExpanded x Ep. 234 - Learn What Your Nervous System Is Telling You With Dr. Nicole LePeraExpanded x Ep. 124: Dr. Nicole LePera on Navigating Boundaries & Family DynamicsExpanded x Ep. 57: How to Heal Your Inner Child with Dr. Nicole LePeraExpanded x Ep. 81: The Process with Heather Whitaker on Shifting out of Lack Mentality & Into DeservingnessACEs - Adverse Childhood ExperiencesLetting Go - David Hawkins (book)Crucial Conversations coursePhoebe Kuhn Where To Find Emily!@TheSpoonieMentorEmily’s Offerings & Bookings - MAGNETIC15 for 15% off SubmitSubmit to Be a Process Guest Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise  Other ResourcesSubmit to Be a Process GuestAlexis Smart x TBM EXPANDED Flower Remedy

Love and Money– they’re the two things every person wants. But here’s what most people don’t realize: love and money are connected. Deeply, energetically connected. This means that your relationship to finances and your relationship to love and partnership are linked, and the lessons you’re learning about one are mirroring the lessons you’re learning about the other. While we’ve talked about this connection before, every single person–TBM vets and newbies alike– will greatly benefit from this episode. It is a grand culmination of all of our wisest insights on the love/money connection. Some things you’ll learn about…what to do if you’re succeeding in one area and not in the other. Ways to start unblocking and understanding your personal relationship with finances. Finding the root themes beneath your material manifestations. Of course, we wouldn’t leave you without actionable steps to take – so don’t miss the specific DI and workshop recommendations for these powerful themes. This episode will uplevel your understanding of love and money, as you get wise on the energetics beneath both. Strap in! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast  In This Episode We Talk About:A Best Of compilations of all things love & money!How love and money are energetically linkedWhat to do if succeeding in one area and not in the otherSpecific DI and Workshop recommendations from the TBM team!Unblocking and understanding your relationship with financesFinding the root themes below your material manifestationsBoundaries, tests, expanders!Navigating money dynamics with a partnerUpleveling as a byproduct of high self-worthNever settling, following pings!Staying on the same page as your partner concerning financial decisions  THEMES / TIME STAMPS:Clarifying the energetic link between love and money (00:07:14)A deep dive into attachment and self-worth around love and money with EMDR therapist Janelle! (00:35:55)Actionable tips for those at home (00:01:00) Resources: Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyTBM Manifestation JournalLooking To Start Your Pathway Manifestation Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop. It’s Not Too Late To Join the Manifestation Challenge!Manifest the life you desire in 2023In The Episode:Ned -15% off with code TBM15Magnesium Superblends LavenderberryNaked BlendBITE Toothpaste Bits - 20% off your first order with code MAGNETICFresh mint toothpaste bits  Maslow’s Hierarchy of NeedsListen to Alix Traeger’s entire process episode hereListen to Dani Evans entire process episode hereBook a Manifestation EMDR Intensive with Janelle NelsonHow We Love - Milan Yerkovich & Kay Yerkovich (book)Unblocked MoneyUnblocked LoveUnblocked ShadowUnblocked Inner ChildTrigger DIUplevel WorkshopRock Bottom Boundaries Where To Find Us!@tobemagnetic@jessicaashleygill@Jncounseling@Salwa.yazmin SubmitSubmit to Be a Process Guest Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise  Other ResourcesSubmit to Be a Process GuestAlexis Smart x TBM EXPANDED Flower Remedy

Ever been ghosted by a friend? Ever felt angry with a friend and didnt know how to bring it up? Should you keep that one friendship alive or is it time to just let it fizzle? Say hello to the ultimate friendship episode with Jessica and TBM Marketing Director, Grace Abbott. Listen and learn as the two break down all kinds of friendship dynamics– best friends, coworker friends, couple friends, friend groups, new friends, old friends, acquaintances, friend break ups, friend conflict, and more. This insanely illuminating conversation will immediately make you cognizant of how you are showing up in your own friendships. Are you doing an ego dance? Are you looking for validation? Are you being truly supported and loved by the friends you have chosen? We even have TBM coaches Heather and Amanda pop in throughout the episode to give us some tips on creating healthy friendship dynamics. This episode will give you a total mental reset on how you think about your chosen family. Get ready to feel 🤯! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Manifestation tips on how to have magnetic friendships with Jessica and TBM Marketing Director Grace Abbott!How to make and develop aligned friendships as an adultFriend breakups and assessing relationships that are no longer serving youHow your parents’ friendship styles affect your ownThe importance of taking inventory of the close relationships in your lifeParallels between romantic and platonic connectionsTips from TBM Coaches Heather Whitaker and Amanda Blair!Dynamics with co-workers, friend groups, other couplesThe energetic investment required to have authentic friendshipsNavigating unrealistic expectations portrayed in social media and pop cultureFriendships in different phases of life!  THEMES / TIME STAMPS:Parent friendship modeling and how it affects your own (00:13:08)Friendship breakups and how to navigate (00:44:50)Making friends in different phases of life (01:05:00) Resources: Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyTBM Manifestation JournalLooking To Start Your Pathway Manifestation Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop. It’s Not Too Late To Join the Manifestation Challenge!Manifest the life you desire in 2023In The Episode:Seed - 20% off your first month's supply with code TBM20Seed's DS-01™ Daily Synbiotic (for adults ages 18+)Seed's PDS-08™Pediatric Daily Synbiotic - (for kids ages 3-17) Beekeeper’s Naturals - 25% off your purchase with code TBMRoyal Jelly Brain FuelExpanded Ep. 137 x Carly Stein of Beekeeper’s Naturals Unblocked BoundariesExpanders (How To Manifest)Jay Shetty - Call Her Daddy PodcastBalanced Blonde Podcast - How to Break Up with Friends Where To Find Us!@tobemagnetic@jessicaashleygill@agraceabbott@xoamandablair@heather_marie_tBook a session with a coach!  SubmitSubmit to Be a Process Guest Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise  Other ResourcesSubmit to Be a Process GuestAlexis Smart x TBM EXPANDED Flower Remedy

Get ready for a podcast episode that feels more like a much-needed therapy appointment, because Dr. Nicole LePera, aka the widely beloved Holistic Psychologist, is back! And it’s another brilliant conversation where she and Jessica go into all things psychology, emotional regulation, and empowerment. If you’re navigating difficult family dynamics, neurodivergence, hypervigilance, or resentment, this is the episode for you. We go into all the unmet childhood needs we can now fulfill in adulthood to get a deep, true healing. And you’ll definitely want to catch Dr. LePera’s top tips on how to create real, lasting change in your life. If you’re ready to get back on track, pop in your headphones, and settle in. This is a good one!Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast  In This Episode We Talk About:A brilliant conversation with return guest Dr. Nicole LePera!All things empowerment, psychology and emotional regulationChildhood needs that we can now meet in adulthoodThe importance of labeling emotions and compassionate observance of selfTips and tools for navigating projection, resentment and angerNew habits - do’s and don'ts for creating lasting changeHow Dr. LePera defines the authentic selfNeurodivergence and hypervigilance!Not putting your self-worth in the hands of othersBoundaries, balance, grounded calmHow to navigate difficult family dynamics and patterns THEMES / TIME STAMPS:The importance of labeling your emotions (00:11:22)Tips on navigating projection, resentment, anger (00:18:21)How Dr. LePera defines the authentic self! (00:56:52)  Resources:Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyTBM Manifestation JournalLooking To Start Your Pathway Manifestation Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop. It’s Not Too Late To Join the Manifestation Challenge  — Manifest the life you desire in 2023Share your experience with the Manifestation Challenge! In The Episode:Bon Charge - 15% off with code MAGNETIC Bon Charge Infrared Sauna BlanketExpanded Ep 72 x Andy Mant of Bon ChargeExpanded Ep. 36 x Andy Mant Bon ChargeWhere To Find Dr. Nicole LePera!IG: @the.holistic.psychologistNew Book How To Meet Yourself - Dr. Nicole LePera (book)Dr. Nicole LePera WebsiteSelf-Healers CircleSelf-Healers Soundboard (podcast)How To Do The Work - Dr. Nicole LePera (book)SubmitSubmit to Be a Process Guest Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise  Other ResourcesSubmit to Be a Process GuestAlexis Smart x TBM EXPANDED Flower Remedy

Meet Holly Conti: Entrepreneur, Mother, Pathway Member. Jessica and Holly go deep as Holly shares her personal story of navigating a complicated relationship with her biological father– how she healed core childhood wounds, enmeshment, and more.  She even shares with us the story of how she refused to settle for a lower salary, passed bridge tests, and  jumped off a cliff from a well-paying job to starting her own business. You’ll learn how all of this eventually culminated in remarkable recent manifestations–success with her own business, her first seven-figure year, and more. If she sounds like a superstar, that’s because she is. But don’t worry– she covers exactly how to balance TBM work with motherhood, self-care, career, and partnership. Don’t miss the recommended TBM Workshops & DI’s that have made Holly such a success story.Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:The remarkable recent manifestations of Pathway member Holly! Including a higher salary, starting her own marketing firm, Inner Child healing and much moreAstrology’s relationship with shadowHer unique background and healing wounds from childhoodHolly’s story of navigating a complicated relationship with her biological fatherThe importance of discovering and supporting your authentic selfHow she got over settling in salary and careerUnderstanding core wounds, bridge tests, enmeshment!Not allowing your self-worth to lie in how others view youThe story of her jumping off a cliff from a well-paying job to starting her own firmBalancing TBM work with motherhood, career and partnershipThe roots of certain physical and financial manifestationsPrioritizing self-care to show up better as a parentTBM Workshops & DI’s that Holly recommends!  THEMES / TIME STAMPS:How Holly navigated a complicated relationship with her biological father (00:17:55)Her TBM journey and the path she took to her career manifestations (00:28:36)Holly’s magnetic money path! (00:43:58) Resources: Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyTBM Manifestation JournalResentment Digital Masterclass It’s Not Too Late To Join the Manifestation Challenge! In The Episode:Seed - 20% off your first month's supply with code TBM20Seed's DS-01™ Daily Synbiotic (for adults ages 18+)Seed's PDS-08™Pediatric Daily Synbiotic - (for kids ages 3-17) Beekeeper’s Naturals - 25% off your purchase with code TBMRoyal Jelly Brain FuelExpanded Ep. 137 x Carly Stein of Beekeeper’s Naturals Find all workshops mentioned inside our Pathway Membership!Unblocked DIHolly’s Magnetic Money Path photo Where To Find Us!@tobemagnetic@jessicaashleygill SubmitSubmit to Be a Process Guest Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise  Other ResourcesSubmit to Be a Process GuestAlexis Smart x TBM EXPANDED Flower Remedy

 “You know what you want to manifest… but is your subconscious blocking you from connecting with it?” Get ready, because today we’re getting to the heart of this manifestation process. This episode is about all things BLOCKS. If you’ve struggled to identify what your blocks actually are or are in the process of moving through a big one, this episode is for YOU. Jessica and Lacy talk through the power of inner child work and unblocking old, childhood memories, and go on to provide incredible advice and tangible resources to help you get to the root of your own blocks in order to create real change. They go deep into sharing their personal stories about their own unblocking journeys and give us an expert breakdown on how tests can actually reveal what your blocks are. Plus, you won’t want to miss the updates from both Jessica and Lacy on their progress with the Manifestation Challenge– including manifesting property and aligned travel!  Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:A deep dive into the blocks between you and your manifestation!Energetic overview of the term “block” and how it correlates to TBM workThe power of inner child work and unblocking childhood memoriesTips on finding the subconscious root of your blocksNavigating core wounds, limiting beliefs, societal programmingPersonal stories from Lacy & Jessica on their own unblocking journeys!Tests - how they can reveal blocksHonoring your own needs first and foremostGetting too comfortable in our struggleTBM Workshop and DI recommendations for resultsLacy’s & Jessica’s tangible progress with the Manifestation Challenge, including property and aligned travel!Self-worth, gratitude, core essence  THEMES / TIME STAMPS:Overview of the term “block” and how it correlates to manifestation (00:13:41)Lacy’s unblocking journey and recent manifestations (00:20:41)Jessica’s recently manifested winter trip and the tests she navigated (00:40:08) Resources: Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyTBM Manifestation JournalResentment Digital MasterclassIt's Not Too Late To Join the Manifestation Challenge!In The Episode:BITE Toothpaste Bits - 20% off your first order with code MAGNETICFresh mint toothpaste bits  Bon Charge - 15% off with code MAGNETICIce RollerRed Light MiniExpanded Ep 72 x Andy Mant of Bon ChargeExpanded Ep. 36 x Andy Mant Bon Charge Find all workshops mentioned inside our Pathway Membership!Expanded: EXPLAINED SeriesExpanded x Ep. 202 - EXPLAINED Unblocking with EMDR Therapist Janelle NelsonTrigger DIUnblocking DIInner Child DI Where To Find Us!@tobemagnetic@jessicaashleygill SubmitSubmit to Be a Process Guest Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise  Other ResourcesSubmit to Be a Process GuestAlexis Smart x TBM EXPANDED Flower Remedy

Feeling tested and triggered in your life lately? While this may not be fun, it’s actually a good thing! It means your manifestations are close. In fact, they’re orbiting you right now.In this episode, Lacy & Jessica share how to create magnetism amidst these tests and triggers, how to overcome low self-worth behavior, how to communicate with the Universe through boundary setting, and the major steps you need to take to connect with your manifestations. Lacy & Jessica also cover the three types of tests, how you can identify them in your own life, and the best steps to navigate them with self-worth and grace. Happy Manifesting! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Breaking down tests and why they mean that your manifestation is close!Clear and tangible examples from our hosts Lacy and JessicaHow to overcome past low self-worth behaviorThe three types of tests and how to spot themA new TBM term, developed within the episode!Communicating with the universe through setting boundariesRecognizing our insecurities and reframing themSituational magnetism - how to build it!Navigating tests in dating, career, familyThe importance of knowing your authentic code before reprogramming How to become your own pattern and energy readerThe three steps that need to be in motion in order to manifest  THEMES / TIME STAMPS:A deep dive into the three different types of tests (00:13:08)How to spot tests and what they feel like (00:17:50)Tests leading to manifestations in love and partnership (00:49:19) Resources: Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyTBM Manifestation JournalResentment Digital Masterclass The TBM Holiday Sale is here! Get to lowest rates of the season & join the Manifestation Challenge when you sign up for The Pathway Membership * Valid for new & returning members only.Cannot be applied mid-membership.Offer expires on 12/31/22 midnight PST. In The Episode:Beekeeper’s Naturals - 25% off your purchase with code TBMThroat SprayNasal SpraySoothing LozengesB.Powered Super Food HoneyB.Fueled Bee PollenB.Better Cough SyrupExpanded Ep. 137 x Carly Stein of Beekeeper’s Naturals Find all workshops mentioned inside our Pathway Membership! On sale now until 12/31 at midnight PST!Expanded - Everyday EnergeticsExpanded x Ep. 165 - EXPLAINED How To Get Manifestation ResultsExpanded x Ep. 154: EXPLAINED Rut, Rock Bottom & Magic DarkExpanded x Ep. 110: EXPLAINED Tests: Triggers & Opportunities Where To Find Us!@tobemagnetic@jessicaashleygill SubmitSubmit to Be a Process Guest Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise  Other ResourcesSubmit to Be a Process GuestAlexis Smart x TBM EXPANDED Flower Remedy

Are you telling yourself the truth about who you are authentically? On today’s episode of Expanded, Dr. Thema Bryant dives in with groundbreaking insights about authenticity. Jessica & Dr. Thema Bryant cover misalignment, avoidance, the connection between self-abandonment & authenticity, how to find community as an adult, easy ways to calm your nervous system, and what it means when boredom strikes.They also talk about reprogramming work, people-pleasing, finding your joy, and even share steps for reparenting yourself. This ep is PACKED with inspirational and actionable takeaways all about authenticity. Can’t wait for you to hear! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:The teachings and perspective of our amazing guest, Dr. Thema Bryant!Her cultural background and the ancestral inheritance she’s discoveredHealing, recovery and finding your joyCommunity and tips on finding it as an adultThe power of authenticity! How to avoid people-pleasing and approval seekingSetting boundaries with work/life balanceActionable and practical steps for reparenting yourselfFacing racism and oppressionReprogramming neural pathways and supporting your nervous systemEnergetics of boredom Finding the roots of our triggers and recontextualizing them THEMES / TIME STAMPS:Dr. Thema’s upbringing and the power of community (00:08:55)A deep dive into authenticity! (00:15:30)Tips on the reparenting process (00:29:28)Practical ways to calm your nervous system (00:41:08) Resources: Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyTBM Manifestation JournalResentment Digital Masterclass The TBM Holiday Sale is here! Get to lowest rates of the season & join the Manifestation Challenge when you sign up for The Pathway Membership * Valid for new & returning members only.Cannot be applied mid-membership.Offer expires on 12/31/22. In The Episode:EXPANDED: The Process SeriesExpanded x How to Manifest Anything you Desire Unblocked Inner Child Unblocked Shadow Homecoming: Overcoming Fear and Trauma to Reclaim Your Whole, Authentic Self - Thema Bryant, PhD  (Book)NAMI - National Alliance on Mental IllnessDrThema.com Where To Find Dr. Thema!Dr. Thema's InstagramHomecoming: Overcoming Fear and Trauma to Reclaim Your Whole, Authentic Self - Thema Bryant, PhD  (Book)DrThema.comThe Homecoming Podcast with Dr. ThemaTwitterDr. Thema Linktr.ee  SubmitSubmit to Be a Process Guest    Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise  Other ResourcesSubmit to Be a Process GuestAlexis Smart x TBM EXPANDED Flower Remedy