EXPANDED Podcast by To Be Magnetic™
To Be Magnetic™
The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.
At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.
Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
– Rewire your subconscious mind and step into your worth
– Heal your inner child and integrate shadow work
– Set boundaries, strengthen intuition, and reclaim self-worth
– Manifest relationships, careers, abundance, and experiences that align with your true self
With over 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.
Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.
At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.
Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
– Rewire your subconscious mind and step into your worth
– Heal your inner child and integrate shadow work
– Set boundaries, strengthen intuition, and reclaim self-worth
– Manifest relationships, careers, abundance, and experiences that align with your true self
With over 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.
Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.
Episodes
Mentioned books
38 snips
Jan 26, 2024 • 1h 5min
Ep. 287 - You Can’t Rush Your Manifestations: The Energetics of Desperation
This podcast explores the energetics of desperation and how it can block manifestations. The hosts discuss embracing 'cocoon season' and the rhythm of winter, staying centered in the face of doubt, and being honest with oneself. They also delve into manifestation blind spots, archetypes related to childhood trauma, and the importance of allowing your subconscious to express itself. Trusting in divine guidance, starting the manifestation process, and making adjustments are also highlighted.
Jan 19, 2024 • 1h 14min
Ep. 286 - How To Actually Surrender: The Process w. Sonya
Guest Sonya delves deep into surrender, manifestation, and trust with the universe. Learn about the power of the subconscious, overcoming blocks like overthinking and perfectionism, and Sonya's journey from cynicism to manifestation. Discover the significance of surrender, letting go of outcomes, and building trust in the manifestation process. Learn about tackling limiting beliefs, reinforcing neural pathways, and the power of self-worth and rewriting your story.
Jan 12, 2024 • 1h 15min
Ep. 285 Ancestral Wisdom & Healing Generational Trauma featuring Dr. Mariel Buqué
Dr. Mariel Buqué, a trauma psychologist and author, discusses how trauma is passed down through generations and provides daily tools for healing. Topics include cultural context, ancestral wisdom, stress reduction techniques, and breaking intergenerational cycles. This powerful episode emphasizes the importance of processing and healing wounds to create personal growth and resilience.
Jan 5, 2024 • 53min
Ep. 284 - How To Set Goals, Build Habits, and Do ‘The Work’
Explore the distinction between resolutions and intentions. Learn about micro goals, habit stacking, journaling, and bundling. Conquer fear of success and failure. Understand the 'why' behind your goals. Get to the root of your patterns. Embrace self-care and transform setbacks. Unveil the concept of the shadow. Take control and make changes in your life.
Dec 29, 2023 • 1h 4min
Ep. 283 - How To Be Magnetic - Best of 2023
In this podcast, they discuss the concept of being magnetic and how it relates to your true essence. They explore the power of connection and authenticity in cultivating rewarding relationships. They also delve into manifestation and the importance of subconscious beliefs. Additionally, they emphasize the significance of grounding and regulating the nervous system when working through trauma. Lastly, they highlight the power of openness in manifestation and encourage listeners to reconnect with their magnetic selves.
7 snips
Dec 22, 2023 • 1h 18min
Ep. 282 - How to Clear Space & Let Go of Outdated Versions of Yourself - Best of 2023
In this podcast, the hosts discuss the importance of clearing space and letting go of outdated versions of yourself to make room for manifestation. They delve into the obstacles and steps involved in manifestation, share personal anecdotes, and explore the concepts of authenticity, growth, and enlightenment. They also highlight the significance of setting boundaries, letting go of toxic relationships, and knowing when to take a leap. Overall, they provide insights and guidance on how to create the life you desire through the power of clearing space.
Dec 15, 2023 • 1h 3min
Ep. 281 Grief & Letting Go
Exploring the intertwined tapestry of grief, manifestation, and self-discovery. Understanding the different phases of grief and how it can keep you in an unproductive loop. The connection between grief, blind spots, letting go, and shadow work. The importance of self-work, acceptance, and processing emotions. The role of faith, spirituality, and support in the grieving process. The impact of social contagion and the phases of grief. The significance of accepting grief and its connection to personal growth. Delving into the life-death cycle and its impact on manifestation.
4 snips
Dec 8, 2023 • 1h 17min
Ep. 280 Double Your Income, Jump Off The Corporate Cliff, and Create Your Dream Career: The Process with Allie Carr
Allie Carr, an advertising creative turned freelance copywriter, discusses how she manifested her dream career and lifestyle. Topics include manifesting an aligned career, jumping off the corporate cliff, overcoming limiting beliefs, and shifting from feeling inadequate to abundant.
11 snips
Dec 1, 2023 • 1h 14min
Ep. 279 - How to Unblock & Find Your Manifestation Blind Spots
Learn about unblocking manifestation blind spots, understanding archetypes, and overcoming limiting beliefs in this soul-nourishing podcast. Discover the importance of recognizing triggers and reactions as signs of hidden blocks. Explore different archetypes of empaths and the power of manifestation in creating the desired life.
Nov 24, 2023 • 1h 21min
Ep. 278 - Releasing Fear and Stepping Into Your Worth: The Process with Tess Palma-Martinez
Sound healer and podcaster Tess Palma-Martinez shares how she used TBM methods to create boundaries, build self-knowledge, and trust the universe. Topics include missing frequencies and vocal tones, complementing TBM work with talk therapy, and navigating fear to embrace authenticity.
