EXPANDED Podcast by To Be Magnetic™
To Be Magnetic™
The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.
At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.
Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
– Rewire your subconscious mind and step into your worth
– Heal your inner child and integrate shadow work
– Set boundaries, strengthen intuition, and reclaim self-worth
– Manifest relationships, careers, abundance, and experiences that align with your true self
With over 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.
Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.
At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.
Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
– Rewire your subconscious mind and step into your worth
– Heal your inner child and integrate shadow work
– Set boundaries, strengthen intuition, and reclaim self-worth
– Manifest relationships, careers, abundance, and experiences that align with your true self
With over 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.
Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.
Episodes
Mentioned books
6 snips
May 31, 2024 • 52min
Ep. 305 - How Fear is Blocking Your Manifestation
Fear is a big theme hindering manifestations, childhood experiences shape subconscious fears, identifying and overcoming blocks is crucial, validating fears and building self-worth are key, daily self-hypnosis can reshape neural pathways, inner child work aids in overcoming personal challenges.
24 snips
May 24, 2024 • 1h 17min
Ep. 304 - How to Regulate Your Nervous System
Experts like Janelle and Dr. Nicole LePera discuss nervous system regulation, fight-flight-freeze responses, and strategies for emotional well-being. The chapter covers grounding techniques, trauma responses, and self-awareness to nurture the nervous system for positive life changes.
May 17, 2024 • 1h 3min
Ep. 303 – Are You Standing in Your Own Way? How to Tell if You’re Self-Sabotaging
EMDR therapist Janelle joins Jessica and Lacy to discuss self-sabotage and manifestation. They explore subconscious fears, coping mechanisms, and practical steps to overcome obstacles. The episode highlights the psychological roots of self-sabotage and offers insights into turning vulnerability into strength.
May 10, 2024 • 1h 20min
Ep. 302 How to Overcome The Perfectionism Block & Shift Your Internal Dialogue: The Process with Asya
Asya, an astrologer, discusses overcoming perfectionism, using voice notes for manifestation, and the power of authenticity. Topics include accountability partners, setting boundaries, astrological insights, imposter syndrome, and self-care. The podcast also explores the impacts of perfectionism on growth, sustainable toothpaste innovation, empowering boundaries in business, and manifesting authenticity on dating apps.
12 snips
May 3, 2024 • 1h 3min
Ep. 301 How To Find Your Biggest Block
Delving into the world of subconscious blocks and patterns hindering growth and manifestations. Exploring childhood experiences shaping adult patterns and the role of neural pathways. Using transformative techniques like EMDR and Deep Imaginings to navigate and integrate blocks. Understanding hidden aspects for true personal transformation and alignment with desires.
8 snips
Apr 26, 2024 • 59min
Ep. 300 Best in Class: Love - Romantic, Self-love, Friendship
Learn how to manifest love in all areas of life - romantic, friendships, self-love. Explore the deep connection between love, money, and personal growth. Discover insightful tips on healing attachment wounds, redefining relationship dynamics, and cultivating self-worth for healthier relationships. Dive into the importance of self-reflection, setting boundaries, and using manifestation tools for attracting love and abundance.
9 snips
Apr 19, 2024 • 1h 11min
Ep. 299 - Breakup or Breakthrough: Love, Friendships & Relationships
In this podcast, Lacy, Jessica, and Janelle discuss the importance of setting boundaries in relationships for personal growth. They explore recognizing triggers, discerning between breakups and breakthroughs, and navigating narcissistic behaviors. The hosts share wisdom on nurturing relationships authentic to one's true self, offering valuable insights for manifesting healthy connections.
17 snips
Apr 12, 2024 • 1h 8min
Ep. 298 - Reimagining Love, Relationships & Breaking Codependency with Mark Groves and Kylie McBeath
Relationship coach Mark Groves and partner Kylie McBeath talk about transitioning from Relationship 1.0 to 2.0, the power of sacred pauses, self-responsibility, childhood imprints, authenticity in relationships, overcoming trust issues, and navigating deep connections with truth and authenticity.
5 snips
Apr 5, 2024 • 1h 11min
Ep. 297 - How To Make High Self-Worth Decisions: The Process with Adrienne
TV writer Adrienne shares her journey in spirituality and partnership, highlighting self-worth's transformative power. Topics include astrology's influence, cultural background impact, spiritual exploration, and embracing authenticity. The podcast delves into self-worth challenges, inner magic, intuition, consistency in manifestation, and building authentic connections. Adrienne's story resonates with those navigating validation, surrender, and personal growth.
Mar 29, 2024 • 51min
Ep. 296 - Just Manifested? Facing a Major Uplevel? Here’s Your Protocol:
Explore the challenges and rewards of navigating through major manifestations and uplevels. Learn about the importance of rest, integration, and understanding the nervous system's response to self-worth growth. Discover practical tools to embrace transformation, nurture your inner child, and strengthen trust in your manifestation journey.
