Ep. 302 How to Overcome The Perfectionism Block & Shift Your Internal Dialogue: The Process with Asya
May 10, 2024
auto_awesome
Asya, an astrologer, discusses overcoming perfectionism, using voice notes for manifestation, and the power of authenticity. Topics include accountability partners, setting boundaries, astrological insights, imposter syndrome, and self-care. The podcast also explores the impacts of perfectionism on growth, sustainable toothpaste innovation, empowering boundaries in business, and manifesting authenticity on dating apps.
Embrace discomfort for growth by challenging personal boundaries.
Participate in challenges to unblock barriers and manifest authenticity.
Overcome perfectionism by setting boundaries, confronting fears, and trusting self-worth.
Deep dives
Stepping Out of Your Comfort Zone for Growth
One of the key points emphasized in the podcast episode is the importance of stepping out of your comfort zone for personal growth. The host highlights the analogy of learning to ride a bike, emphasizing the need for consistent practice to see progress. It is stressed that staying in the comfort zone hinders growth and that real change occurs when you challenge yourself. The podcast encourages listeners to embrace discomfort and take intentional steps to unblock what is holding them back.
Empowering Manifestation Through Unblocking and Reinforcing Beliefs
The episode introduces a summer challenge focused on unblocking personal barriers over five weeks through various techniques, including nervous system work and deep imagining. Participants are encouraged to reinforce new beliefs and prioritize self-care during the challenge. The goal is to empower listeners to manifest experiences aligned with their authenticity and take control of their lives. The speaker emphasizes the importance of rewiring the brain during this period.
The Impact of Setting Boundaries and Overcoming Perfectionism
The podcast delves into the significance of setting boundaries and overcoming perfectionism in personal and professional growth. The speaker shares personal experiences of facing challenges in raising rates, establishing boundaries with clients, and launching a new business. By addressing limiting beliefs rooted in not feeling good enough, the episode explores how stepping through fear and setting clear boundaries can lead to significant transformations.
Navigating Internal Challenges with Self-Reflection and Safety
The episode discusses the internal challenges individuals face and the importance of self-reflection and creating a sense of safety. The speaker explores tools like worst-case scenario analysis and internal dialogue to debunk fears and limiting beliefs. By addressing root issues such as self-worth and past conditioning, listeners are encouraged to confront fears, set boundaries, and trust in their value to foster personal growth and manifestation success.
Utilizing DI Triggers for Different Scenarios
The episode discusses the unique meditation techniques designed to assist in clearing subconscious blocks and triggers. Through self-hypnosis methods and somatic experiencing, listeners are guided to create new neural pathways in the brain. Various Trigger DI methods are introduced for specific scenarios like handling emotions at work or creating magnetism before important events. Access to these techniques is offered through a pathway membership that includes workshops and tools to support personal development year-round.
Navigating Career Ups and Downs Through Manifestation
The episode delves into the host's personal experiences of career advancement and manifestation. She shares a story where she rejected a lucrative offer due to integrity concerns, realizing the importance of maintaining alignment in partnerships. By trusting the process and setting boundaries, she attracted better opportunities like features in MSN articles. The narrative highlights the power of ownership, boundaries, and self-assurance in achieving professional growth and personal integrity.
Perfectionists, this one’s for you! In this episode, we’re welcoming back Asya, a beloved TBM member whose journey of self-discovery and manifestation continues to inspire. Since her last process episode (Ep #116!), Asya has embraced her unique approach to the TBM process, overcoming personal challenges and pivoted from a corporate job to launching her own business as an astrologer. Together, Jessica and Asya explore *feeling seen*, the profound impact of an accountability partner in manifestation, and how showing up for yourself can shift everything–from friendship to business to dating life. Dive into a conversation filled with real-life insights on overcoming perfectionism, why voice notes are THE BEST, and the transformative power of authenticity in personal and professional growth.
