The School of Greatness

Lewis Howes
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4 snips
Aug 24, 2020 • 46min

997 Joe Dispenza on 3 Secrets to Unlock the POWER of Your Mind

Join Dr. Joe Dispenza, an internationally renowned science researcher and bestselling author, as he delves into the mind-body connection. Discover how to align your brain and heart to escape stress and embrace a life filled with happiness and creativity. He shares insights on surrendering to the unknown to unlock your manifestation potential, the power of community in personal growth, and the importance of self-awareness through practices like meditation. Transform your beliefs and step into your full potential!
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Aug 21, 2020 • 5min

996 This Evening Routine Will Transform Your Life

Discover how a simple evening routine can dramatically transform your life. Learn essential steps to boost productivity and improve sleep quality. Minimize distractions, practice gratitude, and plan for the next day to wake up refreshed. Hear inspiring insights about Mamba Mentality from athletes and the power of forgiveness from notable figures. Transforming your evenings can set the tone for your success!
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Aug 19, 2020 • 44min

995 Self-Image, Intimacy, and the Dangers of Comedy w/Nikki Glaser

Nikki Glaser, a comedian known for her relatable comedy and three Netflix specials, dives deep into her struggles with body dysmorphia and the quest for authenticity. She candidly discusses the intersection of intimacy and self-image, sharing personal anecdotes that highlight the importance of vulnerability in relationships. Nikki also reflects on her journey to self-confidence, weaving humor into discussions about societal pressures. Plus, she reveals the best joke she's ever told while navigating the current landscape of comedy with empathy and compassion.
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Aug 17, 2020 • 1h 30min

994 Secrets of Attraction, Dangers of Sex, and Keys to Finding THE ONE w/Stephan Speaks

Stephan Speaks, a renowned relationship expert and coach, discusses love and attraction in a candid conversation. He debunks myths about love at first sight and emphasizes the need for personal healing before dating. The podcast explores the dynamics of chemistry and connection, particularly in light of the emotional toll COVID-19 has had on relationships. Stephan also encourages women to take the initiative in online dating and emphasizes self-love as a foundation for building lasting connections.
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13 snips
Aug 14, 2020 • 8min

993 Learn to Love Yourself (the BLUEPRINT to Acceptance)

Discover the crucial role of self-love and acceptance in your life. Learn a four-step plan to foster self-acceptance and heal from past traumas. Explore how listing positive and negative influences can clarify your journey toward self-love. Embrace the transformative power of self-forgiveness and release the burden of shame. Ultimately, find out how to live authentically and create meaningful connections that support your personal growth.
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Aug 12, 2020 • 1h 26min

992 Money Mindset and How to Win in Business w/Patrick Bet-David

In this engaging discussion, Patrick Bet-David, a successful entrepreneur, investor, and CEO of PHP Agency, shares insights from his new book, highlighting the importance of strategic networking and relationship-building in achieving wealth. He emphasizes that every contact could change your life and discusses the essential mindset for entrepreneurship. Bet-David also navigates the balance between personal fulfillment and financial ambition, revealing how genuine connections can lead to unprecedented opportunities. His advice on strategic sequencing and self-honesty is invaluable for aspiring business leaders.
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Aug 10, 2020 • 1h 36min

991 Live Longer and Hack Your Health w/Dr. Steven Gundry

Dr. Steven Gundry, a renowned health and nutrition expert and former cardiac surgeon, dives deep into unconventional dietary insights. He discusses the benefits of obscure foods that can reverse aging and critiques the risks associated with over-the-counter medications. Gundry emphasizes the importance of a healthy gut microbiome for immunity and energy production. He also highlights how lifestyle choices from Blue Zones can inspire longevity and well-being, providing listeners with practical tips to enhance their health and happiness.
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Aug 7, 2020 • 6min

990 The 6 Steps to Happiness, Guaranteed

Explore the science of happiness with insights from a Yale psychology expert. Discover six evidence-based strategies to cultivate joy, like practicing gratitude and mindfulness. Learn how reducing screen time and engaging in meaningful activities can enhance your well-being. This enlightening discussion emphasizes that happiness is a journey, not just a destination, encouraging proactive steps to improve mental health and foster deeper connections.
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5 snips
Aug 5, 2020 • 1h 19min

989 A Mental Health Toolkit: Defeat Loneliness & Learn to Love Yourself w/Kati Morton

Kati Morton, a clinical psychologist and YouTube sensation, dives deep into the world of mental health. She discusses overcoming loneliness, the need for vulnerability, and practical self-help strategies like journaling for self-reflection. Kati emphasizes recognizing depression, navigating emotions, and the importance of supportive communities. She also shares insights on how to reshape negative self-perceptions and the value of authentic connections. This conversation is a treasure trove for anyone seeking to love themselves and combat mental health challenges.
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Aug 3, 2020 • 1h 25min

988 The Morning Routine of Millionaires, Superstars & History’s Greatest Geniuses w/Robin Sharma

Robin Sharma, a leadership expert and bestselling author known for 'The 5 AM Club,' shares insights on how daily habits can cultivate genius. He emphasizes the transformational power of a consistent morning routine, highlighting how it builds resilience and enhances personal growth. Sharma discusses overcoming self-doubt, the importance of self-reflection, and nurturing one's talents. He also explores the link between personal suffering and greatness, advocating for authenticity and community support in the pursuit of happiness.

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