

988 The Morning Routine of Millionaires, Superstars & History’s Greatest Geniuses w/Robin Sharma
Aug 3, 2020
Robin Sharma, a leadership expert and bestselling author known for 'The 5 AM Club,' shares insights on how daily habits can cultivate genius. He emphasizes the transformational power of a consistent morning routine, highlighting how it builds resilience and enhances personal growth. Sharma discusses overcoming self-doubt, the importance of self-reflection, and nurturing one's talents. He also explores the link between personal suffering and greatness, advocating for authenticity and community support in the pursuit of happiness.
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Morning Routine for Resilience
- Fortify your mindset, insulate your heartset, and optimize your healthset every morning.
- Ask yourself how you can improve these areas before facing the world.
The 20/20/20 Formula
- Wake up at 5 a.m. and follow the 20/20/20 formula: 20 minutes of movement, 20 minutes of reflection, and 20 minutes of growth.
- This routine optimizes your brain, releases positive neurochemicals, and promotes personal growth.
Advice for Night Owls
- Try the 5 a.m. club for 66 days, even if you're a night owl.
- This allows enough time to build a new habit and experience its benefits before judging it.