

993 Learn to Love Yourself (the BLUEPRINT to Acceptance)
13 snips Aug 14, 2020
Discover the crucial role of self-love and acceptance in your life. Learn a four-step plan to foster self-acceptance and heal from past traumas. Explore how listing positive and negative influences can clarify your journey toward self-love. Embrace the transformative power of self-forgiveness and release the burden of shame. Ultimately, find out how to live authentically and create meaningful connections that support your personal growth.
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The Successful Yet Unhappy Friend
- Lewis Howes describes a friend, seemingly successful, yet deeply unhappy.
- This friend confessed to driving around hoping for a car accident to feel something.
Confronting Loneliness
- Address loneliness directly instead of masking it with external pursuits.
- Don't rely on accomplishments or relationships for validation.
Awareness of Harmful Influences
- Become aware of what's hurting you by listing everything in your life.
- Determine if each item, person, or distraction supports or hurts your need for love.