The School of Greatness

Join Guy Raz, an award-winning journalist and the mastermind behind "How I Built This," as he shares insights distilled from countless conversations with entrepreneurs. He emphasizes that true success is rooted in purpose, not profit, highlighting the importance of resilience and embracing failure. Guy discusses how personal fulfillment and connection drive entrepreneurial journeys, and he provides valuable tips on navigating challenges and maintaining optimism. This engaging discussion inspires listeners to pursue their passions thoughtfully.

Kelly McGonigal, a Stanford health psychologist and bestselling author, talks about transforming stress into a positive force. She shares how viewing stress differently can enhance well-being and resilience. The discussion emphasizes the power of exercise, connection, and self-control in combating depression. Insights on compassion cultivation through meditation and the importance of community and teamwork for emotional health are also highlighted. McGonigal stresses embracing vulnerability, self-doubt, and the joy of movement as keys to personal growth and happiness.

Perfectionism can be a major roadblock to personal growth. Celebrating small victories is essential for building momentum and confidence. The discussion highlights the importance of setting realistic goals while embracing the journey towards excellence. Focusing on daily joy, practicing self-love, and forgiving past mistakes are vital components of this mindset shift. Listeners are encouraged to appreciate patience in their pursuits as they chase their big dreams.

Dr. David Sinclair, a Harvard geneticist and author of "Lifespan," dives deep into groundbreaking ideas about aging and immortality. He discusses the science behind lifespan extension and the intriguing possibility of reversing aging through recent health advancements. The conversation ventures into the philosophical implications of living forever, the effects of diet and lifestyle on longevity, and even touches on our relationship with technology and its impact on humanity. Sinclair also highlights the essential role of NAD in cellular health and offers insights on healthy living.

Jay Shetty, a former monk and host of On Purpose, shares profound insights on mindfulness and happiness. He discusses crafting life intentionally rather than coasting, emphasizing the power of morning routines. Shetty explains the delicate balance between fate and free will in shaping our lives. Listeners learn the importance of solitude for self-discovery and resilience through rejection. He advocates expanding emotional vocabulary and highlights how language shapes mindset, ultimately guiding us toward peace and purpose in our daily lives.

In a thought-provoking segment, the concept of an examined life is emphasized, encouraging self-reflection and personal growth. The pursuit of dreams is intertwined with the joy of community and service to others, highlighting the journey as much as the destination. Lewis distills essential life lessons from over 1,000 conversations, explaining their lasting impact. He stresses the importance of gratitude and recognizing meaningful relationships, urging listeners to embrace their own paths to greatness.

Kobe Bryant shares insights on the Mamba Mentality and embracing failure as a teacher. Preethaji discusses overcoming suffering and the journey to inner peace. Rob Bell emphasizes the importance of inclusive spirituality, while Laverne Cox opens up about healing trauma and her truth as a transgender actress. Each guest highlights the power of vulnerability, personal growth, and the transformative journeys that lead to greater connection and understanding in life.

In this inspiring conversation, best-selling author Robert Greene shares insights on mastering greatness, while Tony Robbins emphasizes the importance of mindset in success. Retired Navy SEAL David Goggins reveals the power of pushing beyond limits. Brene Brown discusses vulnerability as a key to true belonging, and leadership expert Chris Lee highlights the art of envisioning one’s future. Together, they explore personal growth, resilience, and the transformative journey toward defining and achieving greatness.

Success is often accompanied by fear, and many shy away from pursuing it. The discussion uncovers this psychological barrier and offers four actionable strategies to conquer that fear. Key to this journey is the importance of self-awareness and celebrating personal milestones. Embracing triumphs can pave the way for enjoying significant moments in life.

Adam Davidson, an award-winning business journalist and host of The Passion Economy podcast, dives into turning passions into profits. He discusses the evolving relationship between personal values and market demands, emphasizing the need for adaptability. Listeners will learn essential entrepreneurial skills, how to navigate the complexities of leadership, and the significant role of technology in shaping opportunities. Davidson also reflects on the emotional journey of dealing with money and embracing challenges for personal growth in an ever-changing economy.