The School of Greatness 1004 How to Stop Aging (Can Humans Become Immortal?) w/Dr. David Sinclair
Sep 9, 2020
Dr. David Sinclair, a Harvard geneticist and author of "Lifespan," dives deep into groundbreaking ideas about aging and immortality. He discusses the science behind lifespan extension and the intriguing possibility of reversing aging through recent health advancements. The conversation ventures into the philosophical implications of living forever, the effects of diet and lifestyle on longevity, and even touches on our relationship with technology and its impact on humanity. Sinclair also highlights the essential role of NAD in cellular health and offers insights on healthy living.
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Immortality vs. Longevity
- Humans likely won't achieve immortality, even with advanced technology, due to entropy and information loss.
- However, significantly extending lifespans to hundreds of years is foreseeable.
Extending Youthful Years
- Extending lifespan focuses on increasing youthful years, not simply prolonging old age. This means delaying diseases and maintaining health for longer.
Mice and Caloric Restriction
- Mice experiments show that those eating less stay youthful longer, with shiny coats and less cancer. Mice eating freely become decrepit and experience cognitive decline.
