The School of Greatness 1003 Jay Shetty: Mindset Habits for Happiness, and Thinking Like a Monk
Sep 7, 2020
Jay Shetty, a former monk and host of On Purpose, shares profound insights on mindfulness and happiness. He discusses crafting life intentionally rather than coasting, emphasizing the power of morning routines. Shetty explains the delicate balance between fate and free will in shaping our lives. Listeners learn the importance of solitude for self-discovery and resilience through rejection. He advocates expanding emotional vocabulary and highlights how language shapes mindset, ultimately guiding us toward peace and purpose in our daily lives.
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Mindful Design
- Design your life intentionally, starting with what you see, smell, and hear.
- Intentionally curate sights, scents, and sounds to evoke positive feelings.
Life's Dynamic Dance
- We constantly create new choices in life based on our current situation.
- While environment influences us, our choices ultimately shape our lives.
Embracing Criticism
- Overcome fear of criticism by recognizing the psychological safety of agreement.
- Expose yourself to opposing ideas to foster creativity and innovation.
