1003 Jay Shetty: Mindset Habits for Happiness, and Thinking Like a Monk
The School of Greatness
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Crafting Mindful Experiences
This chapter explores the profound impact of mindfulness and intentionality on daily life, emphasizing the curation of sensory experiences. It discusses how these intentional choices can enhance emotional well-being and provides insights into the importance of creating a mindful environment free from distractions.
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