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1003 Jay Shetty: Mindset Habits for Happiness, and Thinking Like a Monk

The School of Greatness

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Words Matter: Transforming Mindset and Relationships

This chapter delves into the power of language and how it shapes our mindset and well-being, advocating for the replacement of negative self-talk with constructive phrases. It highlights the importance of aligning positive affirmations with actionable steps, emphasizes the need for genuine communication, and outlines essential daily practices to improve mental health. The speakers encourage gradual change in habits, the significance of intention in communication, and the journey of discovering and living a purposeful life.

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