The School of Greatness

Katy Milkman, an award-winning behavioral scientist and professor at The Wharton School, dives into the science of behavior change. She discusses goal prioritization and why making pledges enhances accountability. The concept of 'temptation bundling' highlights how pairing enjoyable activities with necessary tasks can forge lasting habits. Katy emphasizes the importance of flexibility in habit formation, allowing for adaptive strategies amidst life's challenges. This enlightening conversation explores self-belief, community support, and effective personal development.

Katy Milkman, an award-winning behavioral scientist and Wharton professor, dives into transformative concepts about personal change. She unveils the internal barriers that hinder our growth, addressing the role of identity in shaping our self-belief. Katy critiques the risks of setting overly ambitious goals and introduces 'Commitment Devices' as tools for successful change. Discover how a supportive community enhances confidence and the importance of breaking down goals into manageable tasks for real progress. This enlightening conversation is packed with actionable insights!

In this engaging conversation, Sukhinder Singh Cassidy, a tech entrepreneur with a history at StubHub, Google, and Amazon, shares her insights on leadership and wealth-building. She discusses the importance of embracing failure and rethinking risk-taking to thrive in business. Sukhinder also emphasizes the need for financial literacy, particularly among women, and the art of authentic leadership. With heartfelt stories about her father's influence and the significance of adaptability in challenging times, she inspires listeners to pursue their dreams with confidence.

In a compelling discussion featuring Esther Perel, a renowned psychotherapist, James Sexton, a divorce lawyer, Lori Gottlieb, a relationship expert, and Katherine Woodward Thomas, a marriage and family therapist, the conversation dives into the pitfalls of relationships. They explore factors leading to failures, the myth of 'happily ever after,' and the crucial need for self-awareness. Listeners are encouraged to take emotional risks, engage authentically, and reflect on the complexities of love, intimacy, and conscious uncoupling for healthier connections.

Rory Vaden, bestselling author and co-founder of Brand Builders Group, shares his expertise on monetizing personal brands and side hustles. He discusses common social media pitfalls and offers strategies for generating leads without aggressive selling. Rory emphasizes the importance of building authentic connections and focusing on service to alleviate fears surrounding public speaking and sales. With actionable advice, he reveals how prioritizing relationships can lead to lasting success in business.

Explore 11 transformative habits that can revolutionize your life! Discover the power of personal boundaries, positivity during tough times, and creating a vision for your future. Emphasizing healthy relationships and personal accountability, the discussion dives into mastering breathing techniques and the importance of sleep. Learn how prioritizing yourself can lead to greater fulfillment and joy, paving the way for a happier, healthier lifestyle. Small changes can lead to big shifts—start your transformation today!

In this conversation with Ryan Smith, CEO of Qualtrics and owner of the Utah Jazz, he shares profound insights on success beyond financial gain. He discusses the importance of humility, the transformative power of relationships, and the role of giving back to the community. Ryan delves into his rocky beginnings in a new country, how personal hardships shaped his values, and his journey to becoming a philanthropist. He emphasizes the underrated skills necessary for true happiness and fulfillment, urging listeners to prioritize impact over income.

Dive into the fascinating world of the law of attraction as personal insights reveal its transformative power. Discover how to foster a positive mindset with daily habits that stick and learn to identify and distance from negativity in relationships. Explore the significance of vulnerability and self-love on your journey to success. Personal stories illustrate the importance of intention and persistent action in manifesting dreams. Uncover common misconceptions and reshape your understanding of this compelling concept!

In this episode, Rory Vaden, bestselling author and co-founder of Brand Builders Group, shares his insights on overcoming procrastination and unlocking true success. He discusses actionable mindset shifts and the neuroscience behind procrastination. Rory emphasizes the importance of focus and integrity, urging listeners to prioritize their commitments. He also addresses the value of perseverance and how small, consistent choices can lead to significant growth. With practical advice and personal anecdotes, this conversation is a treasure trove for aspiring high achievers.

Dr. Siri Sat Nam Singh, a licensed marriage and family therapist and author of "The Pocket Guru," shares powerful insights on relationship dynamics. He discusses the vital role of effective communication and navigating miscommunications, illustrating how unresolved emotions can hinder growth. The conversation also explores balancing masculine and feminine energies and the evolution of modern relationships in the Aquarian age. With personal anecdotes, Dr. Singh emphasizes the transformative power of forgiveness and emotional wisdom in cultivating healthier connections.