The School of Greatness

Lori Gottlieb, a psychotherapist and bestselling author, dives into the complexities of modern dating and relationships. She highlights why love is harder to find today and sheds light on unhealthy patterns stemming from childhood. The discussion reveals the emotional turmoil behind infidelity and the importance of understanding narcissism. Lori questions the necessity of forgiveness for healing and emphasizes genuine emotional processing. She offers insights on nurturing healthier relationship dynamics, underscoring the role of self-reflection and open communication.

Tamera Mowry, Emmy award-winning actress and entrepreneur, discusses her journey of self-discovery after the success of 'Sister, Sister.' She shares insights on navigating rejection in Hollywood, emphasizing resilience and personal growth. Tamera delves into balancing her roles as a parent and a professional while managing self-doubt. She highlights the importance of staying authentic in a social media-driven world and reflects on the lessons learned from her experiences, ultimately inspiring listeners to pursue their dreams.

Kevin O’Leary, known for his savvy investment strategies, emphasizes the importance of financial literacy for all ages. Barbara Corcoran shares her wisdom on entrepreneurship and the art of salesmanship, stressing the need for a strong personal brand. Daymond John discusses overcoming challenges and the significance of resilience in business. Together, they highlight the necessity of open discussions about money, the wealth mindset, and the qualities that define successful entrepreneurs, all while advocating for financial education and ambitious goal-setting.

In this engaging discussion, Mike Mutzel, a Functional Medicine consultant and nutritionist, dives into optimizing the immune system for longevity. He explores fasting and its timing, revealing surprising effects on health and the body. The importance of exercise intensity is highlighted, alongside the role of mitochondria in energy production. Mike shares how reconnecting with nature and mindful eating can enhance well-being. Plus, discover the benefits of blood donation and maintaining muscle mass for a healthier, longer life!

Deborah Tuerkheimer, a professor at Northwestern University Pritzker School of Law and expert on abuse prosecution, shares her insights into trauma and recovery. She discusses the importance of creating safe spaces for survivors to share their stories. Tuerkheimer explores the 'credibility complex' that often protects abusers and the societal changes needed to support victims. She provides guidance for those who have yet to disclose their experiences, emphasizing empathy and understanding to break down the barriers survivors face in the justice system.

Joining the discussion are Dave Asprey, a biohacking expert and author, Dr. Alan Goldhamer, a physician skilled in water-only fasting, and Dr. Jason Fung, a nephrologist specializing in intermittent fasting. They delve into the transformative power of fasting, emphasizing personalized approaches and common pitfalls. The trio also unpacks how fasting can enhance mental clarity, improve health outcomes, and detail the affordability of effective fasting strategies. Discover why fasting is simpler and more accessible than many believe!

Rachel Rodgers, founder of Hello Seven, shares her journey as a self-made millionaire and business coach. She discusses the stark differences between rich and poor mindsets and provides tips for doubling your income this year. Rachel emphasizes the importance of cultivating an abundant mindset, creating a positive workplace culture, and aligning business goals with community support, especially for mothers. Her insights on financial empowerment and purpose-driven growth are not just inspiring; they're a call to action for anyone looking to chase their dreams.

In this enlightening discussion, Rachel Rodgers, founder of Hello Seven and a self-made millionaire, shares her insights on financial empowerment. She emphasizes that anyone can become a millionaire by recognizing their worth and overcoming societal challenges. Rachel tackles the discomfort around money talk, advocating for open conversations, especially among marginalized groups. She also recounts her journey transitioning from traditional employment to entrepreneurship, highlighting resilience and the importance of valuing oneself in the professional realm.

Joining the conversation are Matthew Hussey, a relationship expert and author, Esther Perel, a psychotherapist specializing in intimacy, DeVon Franklin, who explores faith and relationships, Dr. Shefali, an expert in conscious parenting and relationships, and Stephan Speaks, focusing on communication. They delve into crucial red flags in dating, the importance of shared values, distinguishing love from lust, and the need for transparency in communication. The discussion emphasizes emotional maturity and self-awareness as foundations for healthy relationships.

Dr. Benjamin Hardy, an organizational psychologist and best-selling author, shares insights on reshaping identity to prevent burnout. He discusses transforming trauma into personal growth, emphasizing the power of deliberate reflection. Hardy highlights the importance of planning for your future self and shifting focus from 'how' to 'who' in achieving goals. He advocates for collaboration and nurturing relationships as key to fulfillment, while stressing the need to measure success against personal milestones, not societal expectations.