The School of Greatness

Lewis Howes
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13 snips
Aug 22, 2022 • 51min

Dr. Joe Dispenza: Break Free Of The Addiction To Negative Thoughts & Emotions EP 1309

Dr. Joe Dispenza, an international speaker and researcher, dives into the science of self-healing through neuroscience and quantum physics. He discusses how transforming negative thoughts can lead to amazing personal growth and healing. His insights include the importance of curiosity, the balance between creativity and professional life, and the power of collective consciousness in fostering change. Personal stories of transformation are shared, highlighting how belief and community support can inspire hope and healing.
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39 snips
Aug 19, 2022 • 57min

Fix Your Brain Health By Starting These Habits [MASTERCLASS] EP 1308

In this masterclass, Dr. Daniel Amen, a psychiatrist specializing in brain disorders, emphasizes the crucial link between nutrition and brain health. He advocates for an anti-aging diet filled with omega-3s. Dr. Mark Hyman, a renowned physician, discusses how food influences mood and behavior, critiquing the Standard American Diet for its mental health impacts. They explore essential foods like salmon and blueberries that enhance brain function and stress the importance of personalized nutrition, mindfulness, and positive thinking for optimal mental well-being.
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Aug 17, 2022 • 1h 42min

Discover Your Inner Peace With This Key Secret EP 1307

Sadhvi Bhagawati Saraswati, a prominent spiritual leader based in Rishikesh, explores profound themes of self-worth and inner peace. She emphasizes that our value is not tied to our accomplishments. Listeners learn how to navigate suffering, engage with their inner selves, and foster mindfulness. Through personal stories, Sadhvi highlights the transformative power of forgiveness and the importance of recognizing our interconnectedness. Her deep insights provide practical tools for embracing tranquility in today’s chaotic world.
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10 snips
Aug 15, 2022 • 1h 21min

How To Mentally Time Travel To Create Your Desired Future EP 1306

Ari Wallach, a futurist and founder of Longpath Labs, discusses the power of a long-path mindset. He emphasizes the importance of healing past traumas to build a better future and encourages practices like mental time travel to connect with our future selves. Wallach highlights transgenerational empathy and the impact of our short-term decisions on generations to come. He inspires listeners to envision a desirable future by prioritizing collective well-being over individualism, ultimately urging us to leave a meaningful legacy for those who follow.
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Aug 12, 2022 • 56min

The 3 Secrets To Negotiating In Life & Business [MASTERCLASS] EP 1305

Tony Robbins, a renowned entrepreneur and life strategist, shares insights on how your past doesn’t dictate your future. Daymond John, the founder of FUBU, provides a straightforward approach for starting a business with little to no cash. Meanwhile, Sara Blakely, the innovator behind Spanx, emphasizes that financial resources aren't essential for success; instead, a mere ten minutes of someone's attention can open doors. Together, they explore the hustle needed to thrive in entrepreneurship and the power of negotiation.
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7 snips
Aug 10, 2022 • 1h 9min

Regulate Your Nervous System, Overcome Your Triggers & Heal Your Soul w/ Dr. Mariel Buqué EP 1304

Dr. Mariel Buqué, a psychologist and intergenerational trauma expert, dives deep into the complexities of trauma and its hidden impacts. She discusses how our senses can trigger emotional responses and the necessity of daily nervous system regulation. The conversation also highlights the genetic aspects of trauma and its role in creative stagnation. Dr. Buqué shares personal anecdotes and strategies, such as breath work, to foster resilience. She emphasizes the importance of addressing generational wounds for holistic healing and personal growth.
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4 snips
Aug 8, 2022 • 54min

Take Command of Your Addiction, Heal Your Trauma & Shatter Your Vices w/ Dr. Gabor Maté EP 1303

In this fascinating conversation, Dr. Gabor Maté, a renowned speaker and bestselling author, shares his insights on addiction and trauma. He emphasizes that there’s no such thing as a healthy addiction and highlights the link between emotional trauma and physical health. Dr. Maté stresses the importance of understanding our childhood experiences in healing and discusses the pressing issues of youth mental health. He advocates for a holistic approach to recovery, intertwining emotional and physical well-being for true healing.
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51 snips
Aug 5, 2022 • 30min

The 8 Tricks To Destroy Fear & Anxiety Today EP 1302

Dive into the world of fear and anxiety with practical strategies to reclaim your greatness. Discover eight powerful techniques to confront your fears and transform anxiety into a superpower. Learn about 'procrastinating on purpose' to prioritize what truly matters. Explore grounding practices and breath control that provide clarity during stressful moments. Uncover how addressing negative thought patterns can pave the path to personal growth. Get ready to break free and chase your biggest dreams!
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Aug 3, 2022 • 45min

If You Want To Become Rich, Take These Steps w/ Jaspreet Singh EP 1301

Jaspreet Singh, an attorney and CEO of Market Briefs, shares his journey to become a financial educator, despite lacking formal training. He emphasizes the difference between working hard and smart when managing money. Singh delves into the 'Rule of 5' for assessing liabilities and encourages listeners to invest in themselves. He highlights the need for financial literacy and resilience in the face of economic challenges, aiming to make finance fun and accessible for everyone.
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147 snips
Aug 1, 2022 • 1h 35min

3 Strategies To Win ANY Negotiation In Business, Life, & Relationships w/ Chris Voss EP 1300

In this engaging discussion, Chris Voss, a former FBI lead Crisis Negotiator and author of 'Never Split the Difference,' shares his invaluable negotiation strategies. He reveals how the word 'no' can be a powerful tool, fostering deeper conversations and setting boundaries. Voss emphasizes the importance of authentic connection and active listening while discussing common negotiation pitfalls and practical tactics for everyday interactions. He also shares gripping stories from his FBI days that highlight emotional intelligence's role in achieving successful outcomes.

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