The School of Greatness

Nick Bare, founder of Bare Performance Nutrition and former US Army Infantry Officer, shares powerful insights on fitness and mental resilience. He discusses the three vital components of an effective morning routine, learned from military discipline. Nick emphasizes the importance of proving yourself right, rather than seeking validation from others. He provides strategies for consistency in fitness and highlights the transformative journey from battling an eating disorder to embracing a healthier lifestyle. Community support and self-accountability are key themes throughout the conversation.

Jay Shetty, a #1 New York Times bestselling author and Chief Purpose Officer of Calm, delves into the intricacies of love. He discusses the four crucial stages of preparing for love, emphasizing the necessity of self-love and intentionality. The conversation uncovers common myths about love and introduces essential agreements for relationship harmony. Shetty also highlights the importance of open communication and self-reflection questions that foster emotional security and deeper connections.

Lisa Nichols, a renowned motivational speaker and entrepreneur, shares her inspiring journey from a struggling single mother to a millionaire. She discusses the essence of self-care as a commitment to our future and why we should chase our convictions even when it's inconvenient. With anecdotes from her life, she emphasizes the importance of embracing transformation and authenticity for personal growth. Lisa also delves into overcoming feelings of inadequacy, the significance of deep connections, and the power of positive thinking in achieving success.

Gabor Maté, a renowned speaker and author, delves into the feeling of being lost in life and finding one's path. Muniba Mazari, an inspiring artist and humanitarian, shares insights on cultivating self-love and joy. Mariel Buque, a Columbia-trained psychologist, discusses the importance of regulating the nervous system to heal trauma. Together, they explore the roots of childhood mental health, the significance of self-compassion, and the journey from pain to empowerment. It's a powerful conversation on healing and embracing your authentic self!

Celebrate a decade of dreams and growth with insights on overcoming self-doubt and the fears that hold you back. Discover the hidden power of consistency in achieving your goals. Learn the importance of having a meaningful mission for true fulfillment, and hear inspiring reflections on personal evolution. Experience the thrill of dreams realized, such as seeing oneself in Times Square. This uplifting conversation emphasizes resilience and gratitude while encouraging everyone to pursue their passions wholeheartedly.

Graham Stephan, a real estate agent and YouTube sensation, shares his journey from novice to millionaire. He discusses essential habits for financial success, including disciplined saving and strategic investments. Graham reveals effective ways to prepare for economic downturns and the benefits of house hacking. The conversation also covers managing finances with unpredictable markets and the power of financial education in transforming lives. Plus, he highlights the emotional impact of both major investment losses and gains.

Join former Navy SEALs David Goggins and Jocko Willink as they dive into overcoming limiting beliefs and achieving goals. Goggins shares invaluable insights on reframing mindset for success, while Willink discusses leadership and fostering support to battle self-doubt. They emphasize resilience through challenges, the power of reflection, and taking imperfect action. Personal anecdotes highlight the importance of mental toughness and authenticity on the path to greatness.

Stephen A. Smith, a prominent ESPN personality and author of "Straight Shooter: A Memoir of Second Chances and First Takes," dives deep into building confidence and navigating criticism. He shares personal stories from his challenging upbringing in Hollis, Queens, and reflects on the influence of strong female role models. Smith discusses what it means to bet on yourself, the importance of hard work, and how to confront insecurities. He also examines the complexities of being a public figure in sports and the values that shape a lasting legacy.

Mel Robbins, a New York Times Bestselling author and self-help expert, dives into anxiety's role in our lives. She shares the surprising usefulness of anxiety as a natural alarm system that calls for self-love. Listeners learn practical strategies for managing stress through self-connection and self-parenting. Mel also discusses how childhood influences affect self-worth and the importance of open conversations about mental health. This enlightening discussion encourages embracing self-compassion and personal growth as pathways to happiness.

In this engaging discussion, Jim Kwik, the founder of Kwik Learning and brain training expert, shares his journey from overcoming a childhood brain injury to maximizing brain potential. He uncovers the three pivotal questions that can transform knowledge into power and reveals strategies to learn skills faster. Kwik emphasizes the importance of unlearning limiting beliefs and the impact of mindset on motivation. With insights on experiential learning and the power of personal choices, listeners are inspired to embrace growth and upgrade their mental capabilities.