The School of Greatness Heal Your Mind & Find Yourself [MASTERCLASS] EP 1384
30 snips
Jan 27, 2023 
Gabor Maté, a renowned speaker and author, delves into the feeling of being lost in life and finding one's path. Muniba Mazari, an inspiring artist and humanitarian, shares insights on cultivating self-love and joy. Mariel Buque, a Columbia-trained psychologist, discusses the importance of regulating the nervous system to heal trauma. Together, they explore the roots of childhood mental health, the significance of self-compassion, and the journey from pain to empowerment. It's a powerful conversation on healing and embracing your authentic self!
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Maté's Childhood Trauma
- Gabor Maté describes his traumatic childhood in 1944 Budapest.
- His mother, wearing a yellow star, handed him to a stranger for safety.
Trauma's Impact on Mental Health
- Maté explains how his ADHD and depression developed as coping mechanisms for childhood trauma.
- Tuning out and suppressing emotions were survival strategies, not diseases.
Psychedelic Therapy Revelation
- During a psychedelic therapy session, Maté accessed his one-year-old self.
- He apologized to his mother, revealing a deep-seated sense of responsibility for her suffering.
