CONSISTENT by Primal Potential

Elizabeth Benton
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Dec 13, 2021 • 16min

941: The Key To Getting Yourself To Do The Work

Do you know what you want, want it badly and still fail to do the work required? In today's episode I'm sharing the top tip for getting yourself to do the work consistently!
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Dec 11, 2021 • 23min

940: Chris Is Back (Sorta)

Chris is finally back! Yay! Today we're answering your questions about getting your family on board with your journey (or not), my meal plan for the week and getting frustrated when it feels like your goal is so far off.
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Dec 6, 2021 • 17min

939: What To Do About Inconsistency

If you struggle with implementing the things you know you want to do, the ideas and strategies you've heard and learned, this is your episode! We're talking about one of the ideas from Tools for the Trenches. If you don't have your copy yet, get it now!
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Dec 4, 2021 • 23min

938: A Little Life Update

You're not going to want to miss this episode - I'm sharing a little life update and answering your incredible questions about when old habits creep back in, staying on track, the holiday blues and a funny story of when Chris and I started dating! Mentioned in Today's Episode: GBX Protein (save $10 on your first order with the code 30868) Amare has some huge sales this month with the code HOLIDAY 15% wen you spend 200 20% when you save 250 25% when you spend 300
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Dec 1, 2021 • 20min

This is a HUGE Problem (and I'm Solving It)

There is a massive problem I see every day - sometimes in my own life and regularly in the lives of my listeners and clients: We KNOW what to do to reach our goals, we REALLY want to reach them but we fail, time and time again, to be consistent. We live in the gap, failing to make it to what we intellectually know is possible for us. I believe that this problem is leading to illness, to unhappiness, depression, anxiety, divorce and much more. Fortunately, I believe we can solve this problem and I'm ready to help those of you who want to join me in the Change Makers Action & Accountability mastermind starting in January of 2022. Registration is open now and spaces are limited. Here's a link to more information and your registration. If you have question, message me ASAP before spots fill up!
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Nov 29, 2021 • 10min

937: My Top Tip For Behavior Change

Recently, one of my 12 Weeks to Transformation clients was struggling with doing what she knows she needs to do to reach her goals. Her specific struggle was related to eating well at night. She shared that she knows what she should do, but she just doesn't want to do it. In today's short but important episode, I'm sharing with you the advice I gave her.
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Nov 27, 2021 • 29min

936: On Clutter & Feeling Discouraged

We're tackling a bunch of great topics today including dealing with clutter, simplifying, feeling discouraged, a day in my life and more! Mentioned In Today's Episode: 30% off Edge, Dragon Fruit Energy & GBX Protein through 11/28 Change Makers Journal
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Nov 22, 2021 • 19min

935: One of the Most Inspiring Things I've Heard All Year

On today's episode I'm sharing one of the most inspiring things I've heard all year and my process for turning it into consistent action! I hope you love it! Join me in the Primal Potential FB group to share what you'll do with it! Also Mentioned In Today's Episode: Change Makers Productivity & Fulfillment Journal
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Nov 20, 2021 • 18min

934: Answering the #1 Question I Get

On today's episode I'm answering the most common question I get asked - it's all about how to get more consistent. I realized I forgot to announce today's winner! I'm sorry! I'll give two things away next Saturday, I promise. If you want to check out Relief+, here's the link - make sure to use the code 30968 to save $10 on your first order. If you want to get on the wait list for our Change Makers Action & Accountability Mastermind, here's the link!
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Nov 15, 2021 • 25min

933: 7 Solutions for (Almost) Any Problem

Recently, a client emailed me with a series of problems and struggles and in today's episode, I'm sharing 7 solutions you can apply today to just about any problem you have!

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