

CONSISTENT by Primal Potential
Elizabeth Benton
Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
Episodes
Mentioned books

Nov 13, 2021 • 25min
932: Why You KNOW But Don't DO
Ooooh! If you feel like you can motivate yourself to do the things you have to do but can't motivate yourself to do the things you should do, you'll love this episode! So many great questions and topics! Mentioned In Today's Episode! GBX Protein (use the code 30968 to save $10 on your first order) Get on the wait list for the Change Makers Action & Accountability Mastermind

Nov 8, 2021 • 30min
931: 7 Questions That Will Help You Overcome Excuses
Do not miss these 7 questions that will help you get out of your own way, stop making excuses and get better results! In today's episode I mentioned my 75 questions PDF. You can check it out here.

Nov 6, 2021 • 25min
930: Staying "On Track" Over the Holidays
We're answering your great questions this week AND giving away one of my top 3 favorite supplements. If you don't yet have Relief+, check it out here and use the code 30968 to save $10 on your first order. Get on the wait list for the Change Makers Action Only Mastermind here. Here are the questions we're tackling today: What came next for you - how did you go from the chicken minis or chicken biscuit to the 7 day water fast?? I would love to know more about your journey from yesterday small steps you took in the beginning and how your capacity grew over time? What's the best thing about Christmas on Cape Cod? Do you have any tips to help me not grab my phone constantly (social media, pictures, shopping, research)? How do you balance your schedule/routine with a baby, a job, workouts, healthy eating, etc.? Do you have any mindset hacks for staying on track during the holidays?

Nov 1, 2021 • 23min
929: Convenience Is Created
I believe that convenience is created. If you feel that it's convenient to eat poorly and inconvenient to eat healthy, understand that those factors are within your control. Today, we're going to talk about how to make what feels inconvenient more convenient. We're going to talk about making things that seem convenient - like overspending or over indulging - less convenient.

Oct 30, 2021 • 32min
928: How To Write A Book
Tools for the Trenches came out this week and you had so many questions about the process of writing a book. I honestly believe that everyone has at least one book in them and that you should write it! Today I'm answering your questions about how to get started (as well as some questions about Tools for the Trenches) Grab your copy now on Amazon Also Mentioned In Today's Episode: GBX Protein (use the code 30968 to save $10 on your first order)

Oct 26, 2021 • 17min
Very Special Bonus Episode
This is a very special day and a very special bonus episode! Please listen! Tools for the Trenches is now available!

Oct 25, 2021 • 26min
927: Which Supplements Are a Waste of Money?
Which supplements are a waste of money? Which ones aren't? Are there supplements we should all be taking? How do you decide what to take? We're breaking it all down today. As I shared on the episode, what I take is not what you should take. Your choices should be based on your goals and needs. In today's episode, we not only break down my concerns and frustrations about the industry but also how you should make your supplement choices. I shared why I take what I take and here are some of the things I talked about: Probiotics Adaptogen Blend Liposomal vitamin C CoQ10 Relief+ Omega 3 Vitamin D

Oct 23, 2021 • 27min
926: Sugar Addiction?
So many great topics on today's Q&A including: sugar addiction overwhelm inconsistency building a business resentment Mentioned In Today's Episode: The wait list for our January program Relief+ (the code 30968 will save you $10 on your 1st order) Streams of Income episodes: 830, 670, 624 Side Hustles Webinar Affiliate Marketing Presentation

Oct 19, 2021 • 43min
Bonus: 9 Things Driving 1 Big Problem
I just HAD to release a special bonus episode because so many people aren't aware of this major issue and the 9 things driving it. Today, we're talking about the big problem and of course, the solutions! Mentioned In This Episode: Vitamin D Relief+ (use the code 30968 to save $10 on your first order) Mood+ (use the code 30968 to save $10 on your first order)

Oct 18, 2021 • 21min
925: Don't Screw Up This Major Success Principle
Today we are discussing and breaking down one of the the top 2 or 3 major success principles. Don't miss today's episode! To get your copy of the Change Makers Productivity & Fulfillment Journal, visit: https://primalpotential.com/change-makers-journal/


