956: Managing "Off" Days

Someone asked if I ever have "off" days where my choices aren't great or I don't do the things I said I would. Um...YES. I sure do! Today on the episode I'm sharing how I manage those days.

We're also diving into your questions about tracking spending, my favorite "healthy" indulgences and more!

Make sure to win to see if you're the lucky winner of GBXFit! If you want to check it out for yourself, use the code BENTON to save $10 on your first order!

I also mentioned Midday Squares in today's episode. Let me know what you think if you try them, and use the code BENTON15 to save!