Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11
Introduction
00:00 • 2min
How Much Weight Do You Want to Lose?
02:09 • 2min
Is G B X Fit Helping With Cravings?
04:30 • 2min
How Much Weight Do I Want to Lose?
06:44 • 2min
Intuitive Eating - What Does It Mean to You?
09:05 • 3min
The Importance of Intuitive Eating
11:44 • 2min
Is Asking Questions Really Helpful?
14:06 • 2min
What Is Hard for Me?
16:06 • 2min
What Would It Look Like if It Was Easy?
17:43 • 3min
How Do I Eat Like a Normal Person?
20:35 • 4min
The Three Ways to Win
24:49 • 2min