How Do I Eat Like a Normal Person?

How do i take control of my ating instead of allowing food to control me? The food is inanimate. It cannot control you. What might be controlling you, or feel like its controlling you, are your thoughts about food. And this is what it is to become a better thinker. This is what i teach in 12 weeks to transformation. There are ton of tools, a ton of tools. You just have to take advantage of them first. All right, we're given away your choice of sleep plus or relief plus. Winners, pick.