958: My Thoughts On Intuitive Eating
CONSISTENT by Primal Potential
00:00
Is Asking Questions Really Helpful?
I have a very socratic method of working with my clients. I feel that you can give somebody a new perspective, but it's not going to be as effective if they come up with it themselves. What should i do when we can get better at coming up with our own ideas and our own opinions? That is a much more powerful starting point than for me to say, well, try this, try that, try the next thing. Why are habits hard to break? First, what's hard?
Play episode from 14:06
Transcript
