
Secular Buddhism
Don't use what you learn from Buddhism to be a Buddhist. Use it to be a better whatever-you-already-are. Hosted on Acast. See acast.com/privacy for more information.
Latest episodes

Oct 30, 2017 • 28min
57 - Why Do We Experience All-Pervasive Suffering?
This episode explores the concept of all-pervasive suffering in Buddhism and how it manifests in different areas of life. It discusses the destructive nature of suffering and the constant need to prove oneself. The chapter emphasizes the importance of accepting and embracing our thoughts and emotions, and gaining insight into ourselves for wisdom and alleviating suffering.

5 snips
Oct 24, 2017 • 28min
56 - What Makes You You?
In this podcast, the speaker discusses the concept of self in Buddhism and how it is linked to perception. They explore the five aggregates and how they contribute to the sense of self. The speaker also shares updates on their new job and expresses gratitude towards listeners and their contributions. They discuss the use of contributions for promotion and workshops, as well as the challenges faced during recording. The podcast delves into the teachings of the five aggregates, including form and sensation.

Oct 10, 2017 • 23min
55 - The Four Foundations Of Mindfulness
Exploring the four foundations of mindfulness and how they help us gain clarity and understanding about reality. Emphasizing the interdependence and impermanence of things, the podcast discusses the importance of perceiving the world as it is and removing conceptual constructs. It encourages practicing mindfulness of body, feelings, and mind without judgment. Additionally, it highlights the significance of deepening understanding of ideas and concepts in mindfulness practice.

Oct 2, 2017 • 11min
54 - Guided Meditation: Fostering Kindness And Compassion
A guided meditation to foster kindness and compassion is the main focus of this 10-minute podcast. The speaker leads the listener through practices to cultivate these feelings towards loved ones, neutral individuals, and even difficult people. The concept of cultivating kindness and compassion towards all beings is explored, and the podcast ends with a meditation exercise to foster well-being and empathy.

Oct 2, 2017 • 28min
53 - Freedom From The Bonds Of Anger & Hatred
In order to be free from the bonds of anger and hatred, we have to practice. We cannot simply pray or ask for anger or hatred to be removed from us. In this episode, I will discuss how we can use mindfulness practice as a tool to transform the craving, anger, and delusion within us and instead experience transformation and healing. Hosted on Acast. See acast.com/privacy for more information.

Sep 19, 2017 • 23min
52 - The Sound Of Silence
This podcast explores the sound of silence and the concept of emptiness in Buddhism. It discusses removing concepts to see reality, the importance of non-attachment, and how silence can increase awareness. It also provides ways to engage with the Secular Buddhism community.

5 snips
Sep 14, 2017 • 1h 2min
51 - "Secular Buddhism" - A discussion with Stephen Batchelor
In this podcast, host interviews Stephen Batchelor, a secular Buddhist teacher. They discuss the evolution of teachings in religious traditions, the ongoing dialogue and evolution of Buddhism, the role of mythic material in Buddhism, unnecessary suffering caused by certain Buddhist traditions, breaking down reactive responses, and the concept of secular Buddhism and the importance of being open-minded.

Sep 6, 2017 • 21min
50 - Creating Moments Of Awareness
Learn how to create moments of awareness through three simple questions. Explore the mission of mindful living. Understand the concept of moments of awareness and the interconnectedness of the past, present, and future. Discover the benefits of mindfulness while driving a school bus. Embrace the idea of finding joy and contentment in everyday experiences.

4 snips
Aug 31, 2017 • 1h 4min
49 - "Addiction & Recovery" - A discussion with Noah Levine
Noah Levine, founder of Refuge Recovery, discusses the application of Buddhist philosophy in addiction recovery. They explore topics such as personal stories of addiction and recovery, the role of mindfulness and self-awareness, understanding impermanence, starting recovery meetings, and finding support resources.

Aug 28, 2017 • 35min
48 - Humanitarian Work In Uganda
The podcast discusses a recent trip to Uganda where the host and listeners did humanitarian work and practiced mindfulness. They shared their experiences of building, learning local Ugandan food, and exploring the African Hospitality Institute. They also talked about encountering joy during the trip and their excitement for future trips to Uganda in 2018.