Secular Buddhism

This podcast explores the 5 core social motives of Belonging, Understanding, Control, Enhancing Self, and Trust according to Susan Fiske. It discusses the fear of rejection and the importance of mindfulness in recognizing our reactions. The speaker reflects on past experiences and discusses reactive behavior. They recommend further exploration of the topic in Susan Fiske's book and encourage engagement with the podcast community.

This podcast explores the viral audio clip of Yanny or Laurel, delving into mindful communication and the importance of listening deeply. It discusses enhancing communication skills and understanding the consequences of personalizing communication. The podcast also highlights the significance of non-attachment in communication and the complexities of perception and understanding different perspectives.

At any given moment, we’re all acting upon what has been set in motion by others. A central teaching of Buddhism is that we can pause and break the cycle of reactivity. We can learn to be more skillful in how we contribute to the never-ending web of causes and effects going on all around us. In this episode, I will discuss the notion of breaking the chain or reactivity. Hosted on Acast. See acast.com/privacy for more information.

The podcast explores the concept of the 'Guru Mind' and its implications. They discuss the role of a teacher in learning new skills and the importance of finding one's own path in spirituality. They also explore the impact of labels and isms on human unity and division, emphasizing the need for self-discovery and interconnectedness.

Explore the concept of sitting with sadness in Buddhism and how it applies to everyday life. Learn how Buddhism teaches individuals to address suffering and take skillful action. Hear a personal experience with sitting with sadness and the importance of not avoiding or distracting from emotions. Discover the value of embracing sadness and gaining skills to navigate life's challenges effectively.

This podcast explores questions about Buddhism and provides clear answers to core teachings. Topics include the historical figure of the Buddha, the difference between rebirth and reincarnation, and the concept of mindfulness meditation.

Explore the mindset of always wanting more and its impact on our lives. Discuss the concept of never enough and its influence on how we view ourselves and others. Learn about recognizing and addressing emotional abuse and providing support. Reflect on the concept of liberation in Buddhism and the power of letting go. Podcast also discusses weekly episodes and mindful Mondays

Exploring the joy and pain of sharing experiences; discussing the dilemma of valuing the actual experience versus capturing it for social media; the challenges and discomfort involved in sharing personal experiences and shifting beliefs; emphasizing the importance of keeping individual layers of experience separate and introducing the concept of 'I love things too'; upcoming announcements including a trip in 2019, updates on a book and online workshop; the joy of sharing the podcast and options to support their work.

The podcast explores the Buddhist approach to forgiveness and the importance of changing our relationship with reactive patterns. It compares Buddhist and Western perspectives on forgiveness and discusses the role of an intermediary in resolving debts. The concept of forgiveness is explored, including understanding others and letting go of negative emotions. The speaker shares personal stories and insights on forgiveness as a gift of understanding and a means to gain deeper insight and change reactive patterns.

This podcast discusses the concept of inherent perfection in Buddhism, emphasizing that we don't need to change ourselves. It explores accepting ourselves and others as they are while acknowledging the potential for growth. The podcast also explores the interdependence of authenticity and perspective, deep seeing and interdependence, and discovering the truth within Buddhism.