Secular Buddhism

64 - We Don't Need To Change Ourselves

Jan 30, 2018
This podcast discusses the concept of inherent perfection in Buddhism, emphasizing that we don't need to change ourselves. It explores accepting ourselves and others as they are while acknowledging the potential for growth. The podcast also explores the interdependence of authenticity and perspective, deep seeing and interdependence, and discovering the truth within Buddhism.
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INSIGHT

No Need To Change Yourself

  • We don't need to change ourselves to be better; meditation is about befriending who we already are.
  • The foundation of practice is curiosity and interest in knowing ourselves just as we are right now.
INSIGHT

Buddhist View Of Inherent Perfection

  • Inherent perfection from Buddhism isn't a moral judgment; kindness is our innate nature.
  • Unnatural behaviors stem from mental conditioning that covers our true nature like mud on a golden statue.
INSIGHT

Enlightenment Reveals True Nature

  • Enlightenment means uncovering who we already are, not becoming something new.
  • Layers of conditioning mask our true nature; peeling them away reveals our inherent Buddha nature.
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