Secular Buddhism cover image

64 - We Don't Need To Change Ourselves

Secular Buddhism

00:00

Introduction

This chapter of the Secular Buddhism podcast explores the teachings of Pema Shodra on accepting ourselves as we are through the practice of meditation, challenging the misconception that meditation is about changing who we are.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app