Secular Buddhism

This podcast discusses embracing rebellion as a form of living more mindfully and breaking free from habitual reactivity. It explores the concept of embracing the fluidity of identity and the importance of questioning the status quo. The rebel within us all is discussed, along with the importance of breaking free from habits and accepting the present moment.

What does it mean to be patient with ourselves, others, and life? How do we practice patience? Is Mindfulness practice for everyone? These are a few of the questions and ideas I will explore in this podcast episode. I hope you enjoy this topic and I hope some of this information may be beneficial to you in your day to day lives. Hosted on Acast. See acast.com/privacy for more information.

Transitioning from LDS Mormon to Buddhism, embracing uncertainty and the search for peace, exploring the journey from Mormonism to Buddhism, navigating the discomfort of drinking coffee in a Mormon community, raising children in a religious community, exploring Everyday Buddhism in the context of everyday life.

If we're practicing non-attachment, how should we approach things like goals and relationships? Should we avoid such things? I don't think so. Goals are great and so are relationships. So how should we approach goals and relationships in the context of non-attachment? These are the ideas I will explore in this podcast episode. Hosted on Acast. See acast.com/privacy for more information.

This podcast explores the 5 core social motives of Belonging, Understanding, Control, Enhancing Self, and Trust according to Susan Fiske. It discusses the fear of rejection and the importance of mindfulness in recognizing our reactions. The speaker reflects on past experiences and discusses reactive behavior. They recommend further exploration of the topic in Susan Fiske's book and encourage engagement with the podcast community.

This podcast explores the viral audio clip of Yanny or Laurel, delving into mindful communication and the importance of listening deeply. It discusses enhancing communication skills and understanding the consequences of personalizing communication. The podcast also highlights the significance of non-attachment in communication and the complexities of perception and understanding different perspectives.

At any given moment, we’re all acting upon what has been set in motion by others. A central teaching of Buddhism is that we can pause and break the cycle of reactivity. We can learn to be more skillful in how we contribute to the never-ending web of causes and effects going on all around us. In this episode, I will discuss the notion of breaking the chain or reactivity. Hosted on Acast. See acast.com/privacy for more information.

The podcast explores the concept of the 'Guru Mind' and its implications. They discuss the role of a teacher in learning new skills and the importance of finding one's own path in spirituality. They also explore the impact of labels and isms on human unity and division, emphasizing the need for self-discovery and interconnectedness.

Explore the concept of sitting with sadness in Buddhism and how it applies to everyday life. Learn how Buddhism teaches individuals to address suffering and take skillful action. Hear a personal experience with sitting with sadness and the importance of not avoiding or distracting from emotions. Discover the value of embracing sadness and gaining skills to navigate life's challenges effectively.

This podcast explores questions about Buddhism and provides clear answers to core teachings. Topics include the historical figure of the Buddha, the difference between rebirth and reincarnation, and the concept of mindfulness meditation.