Secular Buddhism

The podcast explores the essence of the Eightfold Path in Buddhism, discussing wise understanding and skillful intent. It emphasizes the importance of skillful speech and mindful communication. Skillful action and livelihood are examined, highlighting their impact on ourselves and others. Practical ways to practice mindfulness in daily life are also provided.

The podcast discusses the fundamental unsatisfactoriness and stress in life and introduces the concept of the Four Noble Truths in Buddhism. It explores the universal nature of suffering and the futility of trying to avoid it. The chapter emphasizes the importance of acceptance and understanding dissatisfaction, and introduces the practice of observing emotions and dealing with dissatisfaction through the Eightfold Path.

The podcast explores the concept of secular Buddhism and how it has evolved over time. It discusses the importance of recognizing the stories we tell about ourselves, the power of self-perceptions, and finding peace and joy by being flexible and detached from our personal stories.

This podcast explores the concept of fairness in life and the emotional impact of comparing rewards. It also discusses our tendency to perceive injustices and the importance of sitting with discomfort. The episode highlights the uniqueness of each moment and how we can rebel against comparison for a happier life.

The podcast explores the limitations of individual perspectives and the importance of recognizing the validity of different viewpoints. It discusses the impact of deeply-held beliefs on relationships and provides insights on making mixed faith marriages work. The chapter emphasizes the significance of communication in relationships and the need to shift from a mindset of right or wrong to skillful and unskillful. The speaker reflects on the idea that everyone is like a blind person, highlighting the importance of understanding and support in navigating through life together.

Exploring the relationship between hope, fear, and acceptance. Reflecting on the lessons of a game of chess and the impact of past painful events. Embracing the idea of 'no hope, no fear' and focusing on love and acceptance. Inviting listeners to embrace all emotions and thoughts.

This podcast discusses embracing rebellion as a form of living more mindfully and breaking free from habitual reactivity. It explores the concept of embracing the fluidity of identity and the importance of questioning the status quo. The rebel within us all is discussed, along with the importance of breaking free from habits and accepting the present moment.

What does it mean to be patient with ourselves, others, and life? How do we practice patience? Is Mindfulness practice for everyone? These are a few of the questions and ideas I will explore in this podcast episode. I hope you enjoy this topic and I hope some of this information may be beneficial to you in your day to day lives. Hosted on Acast. See acast.com/privacy for more information.

Transitioning from LDS Mormon to Buddhism, embracing uncertainty and the search for peace, exploring the journey from Mormonism to Buddhism, navigating the discomfort of drinking coffee in a Mormon community, raising children in a religious community, exploring Everyday Buddhism in the context of everyday life.

If we're practicing non-attachment, how should we approach things like goals and relationships? Should we avoid such things? I don't think so. Goals are great and so are relationships. So how should we approach goals and relationships in the context of non-attachment? These are the ideas I will explore in this podcast episode. Hosted on Acast. See acast.com/privacy for more information.