Secular Buddhism

82 - Dealing With Dissatisfaction In Life

Nov 6, 2018
The podcast discusses the fundamental unsatisfactoriness and stress in life and introduces the concept of the Four Noble Truths in Buddhism. It explores the universal nature of suffering and the futility of trying to avoid it. The chapter emphasizes the importance of acceptance and understanding dissatisfaction, and introduces the practice of observing emotions and dealing with dissatisfaction through the Eightfold Path.
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Episode notes
1
Introduction
00:00 • 2min
2
Understanding Dissatisfaction and the Four Noble Truths
02:21 • 6min
3
The Universal Nature of Suffering and Its Role in Human Existence
08:31 • 2min
4
Acceptance and Understanding
10:29 • 10min
5
Observing Emotions and Dealing with Dissatisfaction
20:34 • 5min