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You Are Not So Smart

Latest episodes

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Sep 16, 2024 • 55min

296 - Job Therapy - Tessa West

Dr. Tessa West, a psychologist from NYU, dives into the emotional intricacies of job satisfaction and how they mirror romantic relationships. She discusses how narratives we create about job dissatisfaction often mislead our career decisions, leading us to stay too long or make hasty choices. Tessa introduces 'job therapy' as a means to reassess our feelings toward work. She also highlights the modern challenges of multiple roles and communication gaps, urging listeners to reflect on their career identities and strategies for improvement.
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Sep 2, 2024 • 1h 15min

295 - Easy Crafts for the Insane - Kelly Williams Brown

In this conversation, author Kelly Williams Brown shares her candid insights on mental health and suicide prevention, drawing from her own experiences. She discusses her latest book, *Easy Crafts for the Insane*, and how crafting became a therapeutic outlet during her struggles. Kelly reflects on societal pressures, the complexities of personal relationships, and the importance of seeking help. Her journey reminds us of the power of creativity and community in overcoming adversity and highlights the vital role of gratitude in finding joy.
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Aug 19, 2024 • 1h 28min

294 - Living Constitutionally - A.J. Jacobs

A.J. Jacobs, a journalist and author known for his quirky lifestyle experiments, dives into the paradoxes of living constitutionalism. He hilariously recounts his year of following the Constitution's original meanings, leading to some absurd encounters in modern-day Manhattan. Jacobs discusses the challenges of interpreting historical texts and explores the tensions between originalism and evolving societal values. He reflects on the parallels between biblical literalism and strict constitutionalism, advocating for adaptability in understanding democracy and rights.
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Aug 5, 2024 • 45min

293 - Do Your Own Research - Sedona Chinn (rebroadcast)

Sedona Chinn, a researcher focused on how people interpret competing claims, shares her insights on the paradox of 'doing your own research.' She reveals that those who value this concept often neglect actual research efforts. The discussion delves into the origins of this phrase, its psychological implications, and its impact on public trust in experts during health crises. They explore how misinformation thrives in a skeptical age, urging the need for media literacy and critical thinking to navigate today’s complex information landscape.
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Jul 22, 2024 • 1h 24min

292 - The Society Library - Jamie Joyce

Jamie Joyce, President of The Society Library, discusses extracting arguments from media to map societal debates. They focus on analyzing misinformation like 'Plandemic,' promoting critical thinking, and utilizing AI for decision-making models.
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Jul 8, 2024 • 1h 11min

291 - Tough - Terry Crews (rebroadcast)

Guest Terry Crews shares his journey of self-improvement, breaking toxic norms and confronting toxic masculinity. He explores therapy, vulnerability, and personal growth, advocating for internal validation over external validation.
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Jun 24, 2024 • 1h 11min

290 - The Intention Action Gap - Britt Frank

Therapist Britt Frank discusses the intention-action gap, procrastination, and escaping behavioral loops. Strategies like if-then planning, progress tracking, and mindfulness meditation are shared. Procrastination is viewed as a physiological response requiring physical movement to overcome. A three-step formula is provided to combat procrastination effectively.
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Jun 10, 2024 • 42min

289 - Hack Your Bureaucracy - Marina Nitze (rebroadcast)

Marina Nitze, a professional fixer of broken systems, shares insights on hacking bureaucracies to improve organizations. She discusses reframing bureaucracy as a system to leverage, hidden resources in organizations, and the impact of bureaucracy throughout history.
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May 26, 2024 • 51min

288 - Fluke - Brian Klaas

Author Brian Klaas discusses existential lessons in his book 'Fluke' focusing on randomness, chaos, and proportionality bias. They explore how small events shape history, the butterfly effect, and the balance between chaos and order. The podcast also touches on stress management and business efficiency, and the debate between reductionist and relational views on complex systems.
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May 13, 2024 • 1h 5min

287 - The Complexity of Genius - David Krakauer and Dean Simonton

Delving into the complexity of genius, the podcast features David Krakauer and Dean Simonton discussing the intricate nature of exceptional abilities. They explore the historical perception of genius, innate talent versus environmental factors, and the correlation between mental disorders and creativity. The conversation challenges traditional views on genius and highlights the importance of openness to experience and cognitive disinhibition in making groundbreaking discoveries.

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